<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-12193784</id><updated>2011-04-21T20:31:02.044+01:00</updated><title type='text'>KCLR 96FM - Take a Break Blog</title><subtitle type='html'>TAKE A BREAK is broadcast daily on Carlow Kilkenny radio station KCLR 96FM from 11am-1pm.

This blog will keep you right up to date with the show and its daily features. 

Check out KCLR 96FM's Web Site www.kclr96fm.com ***Please Note*** The links provided are for your convenience and are in no way connected with this blog. Through these links, this blog is not responsible for the content of these external internet sites.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>76</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-12193784.post-114673689624926785</id><published>2006-05-04T11:00:00.000+01:00</published><updated>2006-05-04T11:01:36.263+01:00</updated><title type='text'>My new blog</title><content type='html'>In case you came across the blog and your wondering where we've gone, check out&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.alanswan.wordpress.com"&gt;www.alanswan.wordpress.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Still using Blogger for other bits and bobs&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-114673689624926785?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/114673689624926785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=114673689624926785&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/114673689624926785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/114673689624926785'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2006/05/my-new-blog.html' title='My new blog'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112843084569284813</id><published>2005-10-04T13:59:00.000+01:00</published><updated>2005-10-04T14:01:57.523+01:00</updated><title type='text'>Back From Holidays</title><content type='html'>Hello!&lt;br /&gt;&lt;br /&gt;Back from from few days break!&lt;br /&gt;&lt;br /&gt;Shownotes from yesterday and today later!&lt;br /&gt;&lt;br /&gt;Talk later&lt;br /&gt;&lt;br /&gt;AS&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112843084569284813?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112843084569284813/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112843084569284813&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112843084569284813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112843084569284813'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/10/back-from-holidays.html' title='Back From Holidays'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112732544598801149</id><published>2005-09-21T18:44:00.000+01:00</published><updated>2005-09-21T18:57:25.996+01:00</updated><title type='text'>Weds 21st Shownotes</title><content type='html'>&lt;strong&gt;Cathy Kelly chatted about her new book 'Always and forever'&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;The new warm and engaging novel from the bestselling author of BEST OF FRIENDS.&lt;br /&gt;Fairy godmothers exist, even in the tranquil hills of Ireland!&lt;br /&gt;Once upon a time, in the beautiful town of Carrickwell, lived three women. Three women who thought they had life pretty much mapped out.&lt;br /&gt;&lt;br /&gt;Ambitious Mel had a high-flying career, caring Daisy wanted a child with the boyfriend who was everything to her, and hot-headed Cleo was ready to step into the family business once she'd finished her hotel management degree.&lt;br /&gt;&lt;br /&gt;Until the landscape shifted and it all came tumbling down. Now Mel's job comes second to the guilt of being a working mum-of-two.&lt;br /&gt;&lt;br /&gt;What should be the most natural thing in the world for Daisy becomes the most torturous. And Cleo has to watch the cherished family business crumble along with her relationship with her parents and siblings.&lt;br /&gt;&lt;br /&gt;Suddenly everything the three women have always worked for, always desired, looks in jeopardy.&lt;br /&gt;&lt;br /&gt;But Carrickwell is a magical place. Nestled in the shadows of Mount Carraig, it's as ancient as time itself. And the opening of the new Clouds Hill spa by Leah - a woman with her own secret turmoil - is destined to cause ripples no one could ever have imagined. The arrival of Leah brings change for Mel, Daisy and Cleo - and the courage to find out what really matters, always and forever...&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Also we spoke to Prof. Ian Robertson about his new book .....&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;a class="Ar14SportsTitle" href="http://www.randomhouse.co.uk/catalog/book.htm?command=search&amp;db=main.txt&amp;amp;eqisbndata=0091902533"&gt;Stay Sharp With The Mind Doctor&lt;/a&gt;&lt;br /&gt;by &lt;a class="Ar12BlueBld" href="http://www.randomhouse.co.uk/catalog/author.htm?authorID=5483"&gt;Professor Ian Robertson&lt;/a&gt;&lt;br /&gt;New research in neuroscience - the study of mind-brain function - has proved that, just as physical health and fitness can be transformed by diet and exercise, so there are positive strategies which can tune up your brain to maximum sharpness. It is also possible to avoid and even reverse the effects of mental aging. Key discoveries include: -Exercise actually grows your brain and improves your memory -The foods and vitamins that make you sharper -Use your brain, don't lose it -Unstress your brain - it doesn't like it -How to analyse your memory -Do what absorbs you Written by a leading neuroscientist, Stay Sharp is full of questionnaires and case histories to help you assess your brain capacity and is packed with tips and exercises to help you improve it.&lt;br /&gt;&lt;br /&gt;Finally we talked about Faulty Towers 30th anniversary, Check out &lt;a href="http://www.fawltysite.net/"&gt;http://www.fawltysite.net/&lt;/a&gt; for more information.&lt;br /&gt;&lt;br /&gt;Talk soon&lt;br /&gt;&lt;br /&gt;AS&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112732544598801149?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112732544598801149/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112732544598801149&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112732544598801149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112732544598801149'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/09/weds-21st-shownotes.html' title='Weds 21st Shownotes'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112723211880293841</id><published>2005-09-20T16:59:00.000+01:00</published><updated>2005-09-20T17:01:58.810+01:00</updated><title type='text'>Shownotes for today Tuesday</title><content type='html'>Hi! Sile Seoige joined us today to chat about Your A Star!&lt;br /&gt;&lt;br /&gt;&lt;em&gt;RTÉ’s ‘You’re A Star’ is back for a fourth series.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Many people young and old have dreamt of the chance of fame and stardom, RTÉ can give them the chance to make that dream come true.&lt;br /&gt;&lt;br /&gt;Later this month, the hugely popular television talent search, You’re A Star, will be touring the length and breadth of the country to find the cream of Ireland’s musical talent.&lt;br /&gt;&lt;br /&gt;This year the opportunity to become an international star is on offer. Details of the prize will be announced tomorrow Friday 16th September and it promises to be a once in a lifetime chance for an aspiring musician. Also announced tomorrow will be the new line up of judges and presenter!&lt;br /&gt;&lt;br /&gt;If you enjoyed You're A Star Charity Special the gloves will be off this time round!&lt;br /&gt;&lt;br /&gt;The first auditions will be held in&lt;br /&gt;·         25th September in Galway - The Galway Bay Hotel&lt;br /&gt;·         9th October in Derry - The City Hotel&lt;br /&gt;·         16th October in Cork - The Clarion Hotel&lt;br /&gt;·         29th October in Dublin -The Digital Exchange (Solo acts)&lt;br /&gt;·         30th October in Dublin -The Digital Exchange (Bands)&lt;br /&gt;·         31st October in Dublin - The Digital Exchange (Call backs)&lt;br /&gt;&lt;br /&gt;Remember there is no upper age limit but you must be over 16 to take part. So whether you’re a solo artist or a band, whether your style is guitar driven rock to sugary sweet pop, come and have a go if you believe you’re talented enough. If you have even dreamed of ‘Rock Stardom’ dreams do come true.  &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Also this week is Energy Awareness Week do your bit to help Combat Climate Change, log on to &lt;/strong&gt;&lt;a href="http://www.combatclimatechange.ie/"&gt;&lt;strong&gt;www.combatclimatechange.ie&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;  for details on how you can make a difference.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Did you know that most of the energy you use for electricity, to heat your homes, fuel your cars etc comes from fossil fuels such as oil, gas and coal. The gases released when fossil fuels are burned form a barrier around the earth and trap the suns heat in, causing climate change.  So by opting to be more energy efficient for eg. buying A rated household appliances, we can help combat climate change.&lt;br /&gt;&lt;br /&gt;Here is a list of ten ways you can save energy&lt;br /&gt;&lt;br /&gt;1. Turn your TV off rather than leave it on stand-by – equipment on stand-by uses up to 20% of the energy it would use when fully on.&lt;br /&gt;&lt;br /&gt;2. Walk or cycle instead of driving for short journeys– it costs nothing and is good for you&lt;br /&gt;&lt;br /&gt;3. Turn your heating down – reducing your thermostat by one degree celsius will knock 10% off your heating bill&lt;br /&gt;&lt;br /&gt;4. Buy ‘A’ rated kitchen appliances – they cost less to run and over time will give you considerable savings on your electricity bill&lt;br /&gt;&lt;br /&gt;5. Use energy efficient light bulbs (CFLs) instead of traditional bulbs – they use 1/5th energy and last up to 10 times as long&lt;br /&gt;&lt;br /&gt;6. Insulate your attic – attic insulation will keep the heat in your home for longer and pay for itself in 2-3 years&lt;br /&gt;&lt;br /&gt;7. Fit a lagging jacket – lagging your hot water cylinder will keep the water hotter for longer and pay for itself in 2-3 months&lt;br /&gt;&lt;br /&gt;8. Don’t overfill your kettle – only boil as much water as you need&lt;br /&gt;&lt;br /&gt;9. Fit thermostatic radiator valves (TRVs) to your radiators&lt;br /&gt;&lt;br /&gt;10. Support renewable energy initiatives in your community&lt;br /&gt;&lt;br /&gt;Shownotes out, AS&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112723211880293841?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112723211880293841/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112723211880293841&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112723211880293841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112723211880293841'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/09/shownotes-for-today-tuesday.html' title='Shownotes for today Tuesday'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112679708990712222</id><published>2005-09-15T16:05:00.000+01:00</published><updated>2005-09-15T16:26:49.870+01:00</updated><title type='text'>Thursday Show</title><content type='html'>Well the big media circus news today was 'BRITNEY HAD A BABY' Our response on the show??? Well thats great, but nobody cares!&lt;br /&gt;&lt;br /&gt;Though if you want a laugh check out the web site &lt;a href="http://www.britneyspears.com/"&gt;http://www.britneyspears.com/&lt;/a&gt;. They have a gas picture of the two kissing with blue baloons everywhere, Its A Boy...... oh my god!&lt;br /&gt;&lt;br /&gt;Oh dear......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112679708990712222?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112679708990712222/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112679708990712222&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112679708990712222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112679708990712222'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/09/thursday-show.html' title='Thursday Show'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112672076402742258</id><published>2005-09-14T18:59:00.000+01:00</published><updated>2005-09-14T18:59:24.033+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://www.uefa.com/index.html' target='ext'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/uefa%20com%2014%2009%202005%2018%2058%2008.jpg'&gt;&lt;/a&gt;&lt;br /&gt;The Take A Break Web Site Of The Day: The Champions League Returns&amp;nbsp;&lt;a href='http://picasa.google.com/blogger/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112672076402742258?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112672076402742258/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112672076402742258&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112672076402742258'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112672076402742258'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/09/take-break-web-site-of-day-champions.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112672054641688943</id><published>2005-09-14T18:49:00.000+01:00</published><updated>2005-09-14T18:55:46.423+01:00</updated><title type='text'>Midweek Show Notes</title><content type='html'>Hello,&lt;br /&gt;&lt;br /&gt;Todays shownotes! Congrats to all who got there Junior Cert Results Lots of requests today!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;ALSO : Kieran Goss joined us for a chat about his new album!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Heres what his site says Blue Sky Sunrise, the new album which was recorded in Berry Hill, Tennessee, in the Spring will be released in Ireland on September 16th, 2005 on the EMI label. The first single from the album, Clear Day, will go to radio stations on August 15th. The final running order of the album tracks is as follows:&lt;br /&gt;&lt;br /&gt;Blue Sky Sunrise&lt;br /&gt;Gotta Get To You&lt;br /&gt;Jamaica I’m In Love&lt;br /&gt;Clear Day&lt;br /&gt;Sacred Ground&lt;br /&gt;Like Lovers Do&lt;br /&gt;Why Should I Be Lonely&lt;br /&gt;Now That I’m Letting Go&lt;br /&gt;I Don’t Need Your Love&lt;br /&gt;&lt;br /&gt;Nothing’s Changed AgainTo celebrate the release of the album, Kieran will be touring in Ireland throughout the autumn. His special guest for all of the shows (except Cork) will be the wonderful Texan singer/songwriter Kimmie Rhodes. You may already be familiar with Kimmie’s songs which appear on albums by Willie Nellson, Trisha Yearwood, Wynonna Judd and Merle Haggard, to name just a few... she’s quite a writer and performer, so be sure to come early to the shows so you don’t miss her. In November, Kieran will be doing a few shows in Germany. Blue Sky Sunrise is scheduled for release in Germany in January 2006, with a twenty date tour in February 2006.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Elsewhere we spoke of &lt;em&gt;Chavdar Yankow&lt;/em&gt;, the German footballer who suffered a horror tackle where his private area suffered a 3 inch gash! Sweet mercy! OUCH, He played on and believe it or not scored the winner! Nice one Chavdar!!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Take A Break - 11am on KCLR 96fm&lt;br /&gt;&lt;br /&gt;Thanks for dropping by! Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112672054641688943?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112672054641688943/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112672054641688943&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112672054641688943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112672054641688943'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/09/midweek-show-notes.html' title='Midweek Show Notes'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112662138809911160</id><published>2005-09-13T15:23:00.000+01:00</published><updated>2005-09-13T15:23:08.103+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://www.peoplesrepublicofcork.com/' target='ext'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/Peoples%20Republic%20Of%20Cork%20%20%20%20PeoplesRepublicOfCork%20com%2013%2009%202005%2015%2021%2059.jpg'&gt;&lt;/a&gt;&lt;br /&gt;Web Site of The Day! Well Cork did win the All Ireland!&amp;nbsp;&lt;a href='http://picasa.google.com/blogger/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112662138809911160?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112662138809911160/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112662138809911160&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112662138809911160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112662138809911160'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/09/web-site-of-day-well-cork-did-win-all.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112662121894467048</id><published>2005-09-13T15:10:00.000+01:00</published><updated>2005-09-13T15:20:22.093+01:00</updated><title type='text'>Tuesday and Yesterdays Tech probs</title><content type='html'>Hiya, apologies for no shownotes yesterday, this was due to some tech hitch!&lt;br /&gt;&lt;br /&gt;but we are back!!!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Todays shownotes for Tuesday the 13th&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Paul Bradley (who deals with Dream analysis) talked about dreams. This is linked to a report that eating cheese does not give you bad dreams!  Check out this link for more news on cheese &lt;a href="http://www.cheeseboard.co.uk/new/cheese/index.htm"&gt;http://www.cheeseboard.co.uk/new/cheese/index.htm&lt;/a&gt; Paul will be back on Monday to answer your calls, texts and emails.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Also on Book Club Tuesday&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;A Perfect Match by Sinead Moriarty &lt;a href="http://www.penguin.ie/"&gt;http://www.penguin.ie/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;After two years of being deafened by the TICKTOCK of her biological clock and tormented by Mother Nature's refusal to grant her a baby, Emma Hamilton decides to go for the instant solution: finding a Russian baby in need of a home. How hard can that be?&lt;br /&gt;&lt;br /&gt;But Emma hasn't reckoned on the route to adoption being so complicated. Between proving that she's fit to be a mother (by inventing an unblemished past and discovering an unsuspected talent for housekeeping), driving her long-suffering husband insane with madcap schemes to make them the perfect would-be parents (a few Russian verbs a night and they'll be fluent in no time), and tripping over red tape every step of the way (who knew social workers could be so terrifying?) Emma finds out that adoption is far from the easy option - and that perfection has very little to do with finding the perfect match.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Touching, hilarious and real, A Perfect Match is the wonderful follow-up novel to Sinead Moriarty’s bestselling debut, The Baby Trail.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Really great to have Sinead back on the show!&lt;br /&gt;&lt;br /&gt;Thanks for dropping by, any questions &lt;a href="mailto:takeabreak@kclr96fm.com"&gt;takeabreak@kclr96fm.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;AS&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112662121894467048?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112662121894467048/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112662121894467048&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112662121894467048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112662121894467048'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/09/tuesday-and-yesterdays-tech-probs.html' title='Tuesday and Yesterdays Tech probs'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112618750504831973</id><published>2005-09-08T14:51:00.000+01:00</published><updated>2005-09-08T14:51:45.060+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://new.umusic.com/flash.aspx' target='ext'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/Universal%20Music%20Group%2008%2009%202005%2014%2051%2005.jpg'&gt;&lt;/a&gt;&lt;br /&gt;Website of the Day - Check out new music and some great multimedia features!&amp;nbsp;&lt;a href='http://picasa.google.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112618750504831973?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112618750504831973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112618750504831973&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112618750504831973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112618750504831973'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/09/website-of-day-check-out-new-music-and.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112618673589153987</id><published>2005-09-08T14:38:00.000+01:00</published><updated>2005-09-08T14:38:55.896+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://homepage.eircom.net/~kgoss/news.htm' target='ext'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/Kieran%20Goss%2008%2009%202005%2014%2038%2012.jpg'&gt;&lt;/a&gt;&lt;br /&gt;The Kieran Goss Site&amp;nbsp;&lt;a href='http://picasa.google.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112618673589153987?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112618673589153987/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112618673589153987&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112618673589153987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112618673589153987'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/09/kieran-goss-site.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112618731163494815</id><published>2005-09-08T14:37:00.000+01:00</published><updated>2005-09-08T14:48:31.636+01:00</updated><title type='text'>What is Spelt?</title><content type='html'>Todays TAB Shownotes&lt;br /&gt;&lt;br /&gt;We get some strange questions sent to us on the show, today somebody wanted to settle a bet and figure out what "Spelt" was. Aha - the internet to the rescue! Check out &lt;a href="http://www.spelt.com/"&gt;http://www.spelt.com/&lt;/a&gt; for the answer.&lt;br /&gt;&lt;br /&gt;One more day left to get in on our 1000 Euro holiday voucher comp&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Elsewhere music from todays show&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Kieran Goss and his new song Clear Day&lt;br /&gt;Hello I'm Johnny Cash - Alabama 3&lt;br /&gt;Clare Sprule - Flame&lt;br /&gt;&lt;br /&gt;AS&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112618731163494815?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112618731163494815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112618731163494815&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112618731163494815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112618731163494815'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/09/what-is-spelt.html' title='What is Spelt?'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112609880562525423</id><published>2005-09-07T14:13:00.000+01:00</published><updated>2005-09-07T14:13:25.630+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://www.gaa.ie/' target='ext'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/GAA%20ie%20Latest%20News%2007%2009%202005%2014%2011%2013.jpg'&gt;&lt;/a&gt;&lt;br /&gt;Our Website of the Day for Weds!&amp;nbsp;&lt;a href='http://picasa.google.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112609880562525423?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112609880562525423/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112609880562525423&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112609880562525423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112609880562525423'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/09/our-website-of-day-for-weds.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112601454962705654</id><published>2005-09-06T14:48:00.000+01:00</published><updated>2005-09-06T14:49:09.626+01:00</updated><title type='text'>Web Site of the Day</title><content type='html'>&lt;a href="http://www.irish-energy.ie/home/index.asp"&gt;http://www.irish-energy.ie/home/index.asp&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;From Todays Show......&lt;br /&gt;&lt;br /&gt;Save some money and do some good&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112601454962705654?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112601454962705654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112601454962705654&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112601454962705654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112601454962705654'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/09/web-site-of-day.html' title='Web Site of the Day'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112601437459925836</id><published>2005-09-06T14:33:00.000+01:00</published><updated>2005-09-06T14:46:14.616+01:00</updated><title type='text'>Its Tuesday 6th September</title><content type='html'>Hello from Kilkenny studio 1 - Todays shownotes&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.irish-energy.ie/home/index.asp"&gt;http://www.irish-energy.ie/home/index.asp&lt;/a&gt; We were talking about how much you can save  money wise on energy both at home and in the car.&lt;br /&gt;&lt;br /&gt;Sustainable Energy Ireland is Ireland’s national energy authority. The Authority promotes and assists environmentally and economically sustainable production, supply and use of energy, in support of Government policy, across all sectors of the economy.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Also on the show.....&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Niall Mahoney from new TV show 'The Fund' popped on to chat about the new show!&lt;br /&gt;&lt;br /&gt;Heres the info again - The Fund is a new factual entertainment series from RTÉ that will search Ireland to find 9 young would-be entrepreneurs with sharp ideas, and see them compete over seven weeks for a €25,000 prize that will help them realise their vision and start up their own business.&lt;br /&gt;&lt;br /&gt;Each week contestants will be set individual tasks to enable them to advance their budding enterprises and will be given invaluable advice from industry experts while being coached and assessed by a judging panel of some of Ireland's top business brains.&lt;br /&gt;&lt;br /&gt;A knockout competition, the series will follow our young hopefuls over the weeks as their fresh business ideas take shape and they do all they can to avoid elimination! The last three remaining contestants in the competition will battle it out in a Live Final, where the whole of Ireland will get the opportunity to cast their vote and award the prize to the best business idea.&lt;br /&gt;&lt;br /&gt;So, if you think you've got a great idea and you want to go for it, get an Application Form NOW!&lt;br /&gt;The Fund, RTE Cork, Father Mathew Quay, Cork City, Co. Cork Or to request an application form call the hotline on 021 4252051. The absolute deadline for entries is FRIDAY 30TH SEPTEMBER, so don't hang about!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Some of the music today included&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Pugwash - Its Nice To Be Nice &lt;a href="http://www.pugwashtheband.com/"&gt;http://www.pugwashtheband.com/&lt;/a&gt;&lt;br /&gt;Paul Casey - Somethings Gotta Give &lt;a href="http://www.paulcaseymusic.com/"&gt;http://www.paulcaseymusic.com/&lt;/a&gt;&lt;br /&gt;Alabama 3 - Hello......I'm Johnny Cash&lt;br /&gt;&lt;br /&gt;Da Da,&lt;br /&gt;&lt;br /&gt;Tommorows show, Another chance to get into a draw for 1000 Euro holiday voucher, The No.1 Promotion and the usual messing.&lt;br /&gt;&lt;br /&gt;Talk soon&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112601437459925836?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112601437459925836/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112601437459925836&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112601437459925836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112601437459925836'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/09/its-tuesday-6th-september.html' title='Its Tuesday 6th September'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112593117549330904</id><published>2005-09-05T15:39:00.000+01:00</published><updated>2005-09-05T15:39:35.496+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://www.aintitcool.com/' target='ext'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/Ain%27t%20It%20Cool%20News%20%20The%20best%20in%20movie%2C%20TV%2C%20DVD%2C%20and%20comic%20book%20n%2005%2009%202005%2015%2038%2054.jpg'&gt;&lt;/a&gt;&lt;br /&gt;Our Web Site of Today for Monday! Are you into Movies, well you will love this!&amp;nbsp;&lt;a href='http://picasa.google.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112593117549330904?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112593117549330904/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112593117549330904&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112593117549330904'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112593117549330904'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/09/our-web-site-of-today-for-monday-are.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112593087555117000</id><published>2005-09-05T15:30:00.000+01:00</published><updated>2005-09-05T15:34:35.556+01:00</updated><title type='text'>5th September 2005</title><content type='html'>Hello,&lt;br /&gt;&lt;br /&gt;Ok now apologies for lack of updates, but time has now been put to one side each day to update the blog. From today the 5th - this blog will have its web site of the day and updated show notes after each show.&lt;br /&gt;&lt;br /&gt;Thanks for dropping by and thanks for tuning in!&lt;br /&gt;&lt;br /&gt;Talk soon,&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112593087555117000?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112593087555117000/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112593087555117000&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112593087555117000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112593087555117000'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/09/5th-september-2005.html' title='5th September 2005'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112437510440375187</id><published>2005-08-18T15:19:00.000+01:00</published><updated>2005-08-18T15:25:04.426+01:00</updated><title type='text'>Thursday Thursday</title><content type='html'>Hello,&lt;br /&gt;&lt;br /&gt;My cold keeps going..... and coming back....... and going........ (all together awwwwwww!)&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Music from todays show&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Bridin Brennan - Hang On&lt;br /&gt;Danny Wilson - Marys Prayer&lt;br /&gt;Cat Stevens - Remember The Days&lt;br /&gt;Counting Crows - Accidentally In Love&lt;br /&gt;Moving Hearts - Hiroshima, Nagasaki, Russian Roulett&lt;br /&gt;Joan Armatrading - Drop The Pilot&lt;br /&gt;Daniel Powter - Bad Day&lt;br /&gt;4 Of Us - Sunlight&lt;br /&gt;Craig David - All The Way&lt;br /&gt;Four Tops - I Cant Help Myself&lt;br /&gt;Shakespears Sister - Stay&lt;br /&gt;James Blunt - You're Beautiful&lt;br /&gt;Elton John - Something About The Way You Look Night&lt;br /&gt;Declan O'Rourke - Your World&lt;br /&gt;The Coral - In The Morning&lt;br /&gt;The Corrs - Angel&lt;br /&gt;Fairground Attraction - Find My Love&lt;br /&gt;&lt;br /&gt;Tommorow is TAB's Choice - You pick all the music&lt;br /&gt;&lt;br /&gt;Talk soon&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112437510440375187?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112437510440375187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112437510440375187&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112437510440375187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112437510440375187'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/08/thursday-thursday.html' title='Thursday Thursday'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112428540777567473</id><published>2005-08-17T14:28:00.000+01:00</published><updated>2005-08-17T14:30:07.776+01:00</updated><title type='text'>Today is Leaving Cert Weds!</title><content type='html'>Hi,&lt;br /&gt;&lt;br /&gt;Congrats if you got your results today! Hope it all went well for you!&lt;br /&gt;&lt;br /&gt;Great site below that has some great advice to offer!&lt;br /&gt;&lt;br /&gt;AS&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112428540777567473?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112428540777567473/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112428540777567473&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112428540777567473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112428540777567473'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/08/today-is-leaving-cert-weds.html' title='Today is Leaving Cert Weds!'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112428506116042495</id><published>2005-08-17T14:24:00.000+01:00</published><updated>2005-08-17T14:24:21.186+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://www.skoool.ie/' target='ext'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/skoool%20ie%20%20%20%20%20Homepage%2017%2008%202005%2014%2022%2046.jpg'&gt;&lt;/a&gt;&lt;br /&gt;Here's a great site with regards to the Leaving and Junior Cert&amp;nbsp;&lt;a href='http://picasa.google.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112428506116042495?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112428506116042495/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112428506116042495&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112428506116042495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112428506116042495'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/08/heres-great-site-with-regards-to.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112420297973923381</id><published>2005-08-16T15:27:00.000+01:00</published><updated>2005-08-16T15:36:19.750+01:00</updated><title type='text'>Take a Break Tuesday 16th August</title><content type='html'>Hello!&lt;br /&gt;&lt;br /&gt;Todays show we featured a new TV show called "Bring Your Husband to Heel" also after my trip to Tramore and my spin on the waltzers my text in tommorow is "Things you used to do when you were a child but you never do now as an adult". Should be fun!&lt;br /&gt;&lt;br /&gt;Also today we remembered Elvis on the show- this day back in 1977 he sadly passed away. The official Elvis is a fantastic trip down memory lane.&lt;br /&gt;&lt;br /&gt;Here the site describes itself &lt;em&gt;&lt;strong&gt;"Whether you're a long-time Elvis fan or new to the magic of Elvis, we've assembled a stunning array of interactive features designed to bring Elvis to you including lots of little-known facts and fabulous photos, up-to-date news covering the latest in the world of Elvis and Graceland, streaming video and audio, plus panoramic views of Graceland and its exhibits. Other features of Elvis.com include animated e-postcards featuring some of your favorite Elvis songs and images, trivia games, and free Elvis screen savers"&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;Check it out &lt;a href="http://www.elvis.com/"&gt;http://www.elvis.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks for dropping by!&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112420297973923381?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112420297973923381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112420297973923381&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112420297973923381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112420297973923381'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/08/take-break-tuesday-16th-august.html' title='Take a Break Tuesday 16th August'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112377791291258450</id><published>2005-08-11T17:31:00.001+01:00</published><updated>2005-08-11T17:31:52.916+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://www.rte.ie/tv/yas_cs/index.html' target='ext'&gt;&lt;img border='0' style='border:1px solid #FFFFFF; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/RT%20Television%20-%20YOU%27RE%20A%20STAR%2C%20CHARITY%20SPECIAL%2011%2008%202005%2017%2031%2007.jpg'&gt;&lt;/a&gt;&lt;br /&gt;Linda Martin joined us for a chat on Tuesday&amp;nbsp;&lt;a href='http://picasa.google.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112377791291258450?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112377791291258450/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112377791291258450&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112377791291258450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112377791291258450'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/08/linda-martin-joined-us-for-chat-on.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112377790580700010</id><published>2005-08-11T17:31:00.000+01:00</published><updated>2005-08-11T17:31:45.813+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://www.focusmag.co.uk/' target='ext'&gt;&lt;img border='0' style='border:1px solid #FFFFFF; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/BBC%20FOCUS%20-%20The%20world%27s%20best%20science%20%26%20technology%20monthly%2011%2008%202005%2017%2029%2024.jpg'&gt;&lt;/a&gt;&lt;br /&gt;Paul Parsons joined us for a chat on TAB&amp;nbsp;&lt;a href='http://picasa.google.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112377790580700010?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112377790580700010/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112377790580700010&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112377790580700010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112377790580700010'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/08/paul-parsons-joined-us-for-chat-on-tab.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112377776888111011</id><published>2005-08-11T17:29:00.000+01:00</published><updated>2005-08-11T17:29:28.886+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://www.harpercollins.co.uk/books/default.aspx?id=33991' target='ext'&gt;&lt;img border='0' style='border:1px solid #FFFFFF; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/HarperCollins%20Publishers%2011%2008%202005%2017%2027%2035.jpg'&gt;&lt;/a&gt;&lt;br /&gt;Book Club Tuesday - Alex Barclay&amp;nbsp;&lt;a href='http://picasa.google.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112377776888111011?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112377776888111011/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112377776888111011&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112377776888111011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112377776888111011'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/08/book-club-tuesday-alex-barclay.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112377714861303348</id><published>2005-08-11T17:11:00.000+01:00</published><updated>2005-08-11T17:19:08.620+01:00</updated><title type='text'>Thurs 11th August 2005</title><content type='html'>Hello TAB's, there is something about the summer that makes radio shows get so lazy especially when it means blogging :-)&lt;br /&gt;&lt;br /&gt;On todays show we picked Grimsby as Johns new team, chatted about gardening, going to the moon - which by the way will cost you in the region of $100 million and the usual messing!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Music from today's show&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Micky Harte - Sound of the Summer&lt;br /&gt;Stevie Wonder - Sir Duke&lt;br /&gt;Beautiful South - Livin Thing&lt;br /&gt;Sinead Lohan - Sailing By&lt;br /&gt;Rupert Holmes - Escape&lt;br /&gt;Daniel Powter - Bad Day&lt;br /&gt;Chris De Burgh - Fatal Hesitation&lt;br /&gt;Andy Williams - Cant take my eyes off you&lt;br /&gt;Curtis Stigers - You're All That Matters To Me&lt;br /&gt;Texas - Getaway&lt;br /&gt;Damien Rice &amp; Lisa Hannigan - Unplayed Piano&lt;br /&gt;Relish - Rainbow Zepher&lt;br /&gt;The Pretenders - Don't Get Me Wrong&lt;br /&gt;David Bowie - Ashes to Ashes&lt;br /&gt;Van Morrison - Have I Told You Lately&lt;br /&gt;Leann Rimes - Cant Fight The Moonlight&lt;br /&gt;Lucie Silvas - Dont Look Back&lt;br /&gt;&lt;br /&gt;Right thats it for today, more tommrow and over the next few days some snaps from the studio!&lt;br /&gt;&lt;br /&gt;Thanks for dropping in&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112377714861303348?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112377714861303348/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112377714861303348&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112377714861303348'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112377714861303348'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/08/thurs-11th-august-2005.html' title='Thurs 11th August 2005'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112246950383772985</id><published>2005-07-27T13:44:00.000+01:00</published><updated>2005-07-27T14:05:03.846+01:00</updated><title type='text'>Weds 27th July 2005</title><content type='html'>Hello Hello,&lt;br /&gt;&lt;br /&gt;Really enjoyed todays show, thank you as always for all the texts and calls. Don't forget if you ever have any suggestions for the show then email &lt;a href="mailto:takeabreak@kclr96fm.com"&gt;takeabreak@kclr96fm.com&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Todays show included our debate on the way to woo women! This is after a survey revealed that dinner is the way to go and not expensive gifts! Now lads, that answers that question. More info from &lt;a href="http://www.ucl.ac.uk/"&gt;http://www.ucl.ac.uk/&lt;/a&gt; They conducted the survey.&lt;br /&gt;&lt;br /&gt;Music on the show included new music from Damien Rice &amp; Lisa Hannigan. This fantastic song is called 'Unplayed Piano'. Here's the background behind the song taken from &lt;a href="http://www.damienrice.com"&gt;www.damienrice.com&lt;/a&gt; - Free Aung San Suu Kyi 60th Birthday Campaign new single 'unplayed piano' &amp; solo campaign tour to be announced this week. Damien Rice and Lisa Hannigan are to release ‘Unplayed Piano’ as a single on June 20 in support of the 'Free Aung San Suu Kyi 60th Birthday Campaign', a global initiative to free the Burmese Nobel Peace Prize recipient on her 60th Birthday, June 19. 'Unplayed Piano' was written for Suu Kyi by Rice and Hannigan following a visit by Rice to Burma in July 2004. All artists' royalties from the sales of this record will go to supporting the US Campaign for Burma and Burma Campaign UK.&lt;br /&gt;&lt;br /&gt;For those interested in knowing more please visit &lt;a href="http://www.uscampaignforburma.org/"&gt;www.uscampaignforburma.org&lt;/a&gt; and &lt;a href="http://www.burmacampaign.org.uk"&gt;www.burmacampaign.org.uk&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Also our website of the day features is back full speed this Bank Holiday Monday! So if you are unlucky enough to be working this Monday you can check out some new sites to waste some time.&lt;br /&gt;&lt;br /&gt;Ok better run, I'm off to record an interview with new artist James Reilly, info below&lt;br /&gt;&lt;br /&gt;Talk soon,&lt;br /&gt;&lt;br /&gt;Alan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;JAMES REILLY - “Where Are You In Love?”&lt;/strong&gt;&lt;br /&gt;Remix Competition&lt;br /&gt;Are you the next! Fatboy Slim, Mylo, Roger Sanchez?    If you are a DJ or producer of music, Crashed Records and &lt;a href="http://www.whereareyouinlove.com/"&gt;www.WhereAreYouInLove.com&lt;/a&gt; have a challenge for you. To coincide with the release of James Reilly’s new single “Where Are You In Love?” released July 29th. We are offering you the chance to have your mix of “Where Are You In Love?” to be included on James Reilly’s next single, scheduled for release in September 2005.  Simply log onto the website, download the vocal only track and get to work. Completed remixes should be submitted by August 31st. Full details can be found at &lt;a href="http://www.whereareyouinlove.com/"&gt;www.WhereAreYouInLove.com&lt;/a&gt;&lt;br /&gt;The single “Where Are You In Love?” goes on general release July 29th. The CD includes mixes by DJ Rob Hawke and Limerick based outfit Silent which are also streamed on the website.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112246950383772985?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112246950383772985/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112246950383772985&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112246950383772985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112246950383772985'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/07/weds-27th-july-2005.html' title='Weds 27th July 2005'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112230096641285053</id><published>2005-07-25T15:14:00.000+01:00</published><updated>2005-07-25T15:16:06.413+01:00</updated><title type='text'>Monday 25th July</title><content type='html'>Hi,&lt;br /&gt;&lt;br /&gt;Very tired today.... roll on Friday! ;-)&lt;br /&gt;&lt;br /&gt;Just to let you know that our website of the day returns this coming Monday!&lt;br /&gt;&lt;br /&gt;Music lists will be updated too!&lt;br /&gt;&lt;br /&gt;Talk soon&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112230096641285053?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112230096641285053/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112230096641285053&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112230096641285053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112230096641285053'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/07/monday-25th-july_25.html' title='Monday 25th July'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112187186207340306</id><published>2005-07-20T16:02:00.000+01:00</published><updated>2005-07-20T16:04:22.080+01:00</updated><title type='text'>Book Club Tuesday 19th July</title><content type='html'>&lt;strong&gt;Slanguage - A Dictionary of Irish Slang &lt;/strong&gt;by Bernard Share&lt;br /&gt;&lt;br /&gt;'Slanguage is that raruty: both a sine qua non among reference books and a superb time-waster in its own right. And Bernard Share is a public benefactor - the real Alie Daly, in fact.' Hugh Leonard, Sunday Independent&lt;br /&gt;&lt;br /&gt;Are you a holy terror? Are you a go-boy? Could you live on the skin of a rasher? Or are you so hungry that you eat a farmer's arse through a hedge? When you're on the razz, do you get so buckled, crippled and scuttered that you can't get your back outa the scratcher in the morning?&lt;br /&gt;Never mind the answers: if you understand the questions you are in Slanguage country. If you don't, you need to be. This is the dictionary that glosses the words that real Irish people use in the streets each day, every day.&lt;br /&gt;&lt;br /&gt;Slang is elusive. Some words and phrases are always there. Others slip in and out of usage according to the whims of fashion. This expanded edition of the standard dictionary of Irish slang includes many entries not in the 1997 edition. It has dropped a few that have fallen out of favour and has revised others. In all, this edition is 25 per cent longer than its predecessor. It will confirm Bernard Share's invaluable book in its position as the major work of its kind, combining scholarship and a keen sense of fun. Slanguage does justice to it by taking it seriously , but not too seriously.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;strong&gt;Author Biography&lt;/strong&gt;&lt;/em&gt; Bernard Share is a distinguished critic, writer and teacher. He is a former editor of Cara, the Aer Lingus in-flight magazine; the author of many books, including the bestselling The Emergency, a popular account of Irish life during World War II; and a lecturer in modern literature both in Ireland and Australia. The first edition of Slanguage appeared to critical and commercial acclaim.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112187186207340306?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112187186207340306/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112187186207340306&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112187186207340306'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112187186207340306'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/07/book-club-tuesday-19th-july.html' title='Book Club Tuesday 19th July'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112065380541347079</id><published>2005-07-06T13:36:00.000+01:00</published><updated>2005-07-06T13:43:25.430+01:00</updated><title type='text'>Weds 6th July</title><content type='html'>Info from todays show!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;COLLINS ENGLISH DICTIONARY:&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Complete and unabridged [Seventh edition]&lt;br /&gt;&lt;br /&gt;Including a much wider range of words than ever before, the extensive coverage of geographical, scientific, and technical entries has been updated by our team of leading academic experts. Fully-revised language notes give advice on using the right word in the right place, and thousands of word histories trace the roots of modern English. All this has been complemented with a refreshingly clutter-free design, which is easy to use and easy on the eye, taking you straight to the information you need with the minimum of fuss. Have confidence Discover all the latest words as they appear in the language. Get it right You can rely on Collins; all our definitions, examples, idioms and usage notes are based on the Collins Word Web – our unrivalled and constantly updated 2.5 billion-word database of today’s English. Get there fast Accessible brand-new layout that’s easy on the eye, guiding you quickly to what you want. Where does it fit in the range?&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Collins English Dictionary: Complete and Unabridged Collins English Dictionary Desktop Edition – ISBN 0-00-716334-7 Words are tools for life. And a Collins Dictionary makes them work for you.&lt;/em&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Why DIRT is good!&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;Years of scientific study by child health experts shows that playing outdoors is an essential part of a child's learning and development.Getting dirty through constructive play is how children learn and express their creativity. It also helps them to stay healthy by encouraging them to exercise and bolstering their immune systems.&lt;br /&gt;&lt;a href="http://www.unilever.co.uk/ourbrands/advertising/persil_dig.asp"&gt;http://www.unilever.co.uk/ourbrands/advertising/persil_dig.asp&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Any questions about todays show: takeabreak@kclr96fm.com&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112065380541347079?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112065380541347079/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112065380541347079&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112065380541347079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112065380541347079'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/07/weds-6th-july.html' title='Weds 6th July'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112057978751004724</id><published>2005-07-05T17:08:00.000+01:00</published><updated>2005-07-05T17:09:47.516+01:00</updated><title type='text'>Book Club Tuesday 5th July</title><content type='html'>&lt;strong&gt;Synopsis of CHINESE WHISPERS… by Marisa Mackle&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Anyone can be star, can’t they? All you need is to be on the right guest list and remember not to get drunk until all the photographers have left the room…&lt;br /&gt;&lt;br /&gt;Feisty Fiona Lemon is bored interviewing the same old celebrities for her weekly gossip column. So she decides to create one of her own. Flatmate Bunny Maguire will be her new experiment. All she needs is a makeover, a brand new wardrobe, some fabulous highlights, and a celebrity boyfriend…&lt;br /&gt;&lt;br /&gt;Everything is fine until Bunny starts to believe her own publicity and her non-stop partying suddenly threatens to spiral out of control. Has Fiona single-handedly created a monster?&lt;br /&gt;&lt;br /&gt;Things look as if they can’t possibly get any worse… until Bunny’s menacing ex boyfriend shows up, threatens to pull the plug on their little experiment and stamp out those Chinese whispers…&lt;br /&gt;&lt;br /&gt;More info available at  &lt;a href="http://www.marisamackle.com/index.htm"&gt;http://www.marisamackle.com/index.htm&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112057978751004724?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112057978751004724/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112057978751004724&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112057978751004724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112057978751004724'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/07/book-club-tuesday-5th-july.html' title='Book Club Tuesday 5th July'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112057921949000396</id><published>2005-07-05T16:55:00.000+01:00</published><updated>2005-07-05T17:03:47.336+01:00</updated><title type='text'>Tuesday 5th July 2005</title><content type='html'>Hello!&lt;br /&gt;&lt;br /&gt;Selection of music from todays show&lt;br /&gt;&lt;br /&gt;Tara Blaise - The Three Degrees&lt;br /&gt;Elton John - Electricity&lt;br /&gt;Tom Baxter - The Moon and Me&lt;br /&gt;Mary Coughlan - Invisible&lt;br /&gt;Charlotte Church - Crazy Chick&lt;br /&gt;&lt;br /&gt;Take a Break / 11am - 1pm / KCLR 96FM&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112057921949000396?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112057921949000396/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112057921949000396&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112057921949000396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112057921949000396'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/07/tuesday-5th-july-2005.html' title='Tuesday 5th July 2005'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112048257370355525</id><published>2005-07-04T13:59:00.000+01:00</published><updated>2005-07-04T14:09:33.710+01:00</updated><title type='text'>Monday 4th July</title><content type='html'>Hello Hello,&lt;br /&gt;&lt;br /&gt;Very relaxing weekend.... so relaxing that I kind of took it way too easy on the first hour of todays show!&lt;br /&gt;&lt;br /&gt;Now all this week we are giving you a chance to win a weekend away with thanks to Radisson SAS Hotel Athlone! Plus Superquinn are giving you a chance to win some very nice vouchers.&lt;br /&gt;&lt;br /&gt;Music today included&lt;br /&gt;&lt;br /&gt;Lee Ryan - Amy Of Lovers &lt;a href="http://www.officialleeryan.com/"&gt;http://www.officialleeryan.com/&lt;/a&gt;&lt;br /&gt;Jennifer Clarke - Right Back At The Start&lt;br /&gt;and how good did Mental As Anything sound today!&lt;br /&gt;&lt;br /&gt;Tommorows Book Club Tuesday guest is Marisa Mackle &lt;a href="http://www.marisamackle.com/"&gt;http://www.marisamackle.com/&lt;/a&gt; Plus tommorow we chat about what food your Mother used to make you eat when you were younger!&lt;br /&gt;&lt;br /&gt;Talk soon&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112048257370355525?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112048257370355525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112048257370355525&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112048257370355525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112048257370355525'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/07/monday-4th-july.html' title='Monday 4th July'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-112014927205290992</id><published>2005-06-30T17:19:00.000+01:00</published><updated>2005-06-30T17:34:32.056+01:00</updated><title type='text'>Thursday June 30th</title><content type='html'>Hello Take a Breakers!&lt;br /&gt;&lt;br /&gt;Ok back from a Blog Break and flying again, Web site of the day is back tommorow plus details of some great comps that are going to be on the show next week!&lt;br /&gt;&lt;br /&gt;Music today that got a great response included:&lt;br /&gt;&lt;br /&gt;James Blunt - You're Beautiful&lt;br /&gt;Jem - I Wish&lt;br /&gt;Tara Blaise - The Three Degrees&lt;br /&gt;&lt;br /&gt;Don't forget if you have any questions about the show just email &lt;a href="mailto:takeabreak@kclr96fm.com"&gt;takeabreak@kclr96fm.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Talk soon&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-112014927205290992?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/112014927205290992/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=112014927205290992&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112014927205290992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/112014927205290992'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/06/thursday-june-30th.html' title='Thursday June 30th'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111936148456375232</id><published>2005-06-21T14:44:00.000+01:00</published><updated>2005-06-21T14:44:44.566+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://www.rehab.ie/foundation/greatest.aspx' target='ext'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/Rehab%20Foundation%20%20People%20of%20the%20Year%20%20Ireland%27s%20Greatest%20Living%20%2021%2006%202005%2014%2045%2025.jpg'&gt;&lt;/a&gt;&lt;br /&gt;From TAB Today&amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111936148456375232?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111936148456375232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111936148456375232&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111936148456375232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111936148456375232'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/06/from-tab-today.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111936133441163002</id><published>2005-06-21T14:40:00.000+01:00</published><updated>2005-06-21T14:42:14.416+01:00</updated><title type='text'>Tuesday 21st June 2005</title><content type='html'>Hello,&lt;br /&gt;&lt;br /&gt;From todays show we spoke about Irelands Greatest Ever Entertainers. Heres the info -&lt;br /&gt;&lt;br /&gt;Web Site Below!&lt;br /&gt;&lt;br /&gt;Talk soon&lt;br /&gt;&lt;br /&gt;Alan&lt;br /&gt;Take a Break KCLR 96Fm&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111936133441163002?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111936133441163002/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111936133441163002&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111936133441163002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111936133441163002'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/06/tuesday-21st-june-2005.html' title='Tuesday 21st June 2005'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111848612197419269</id><published>2005-06-11T11:35:00.000+01:00</published><updated>2005-06-11T11:35:21.986+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://www.bluetights.net' target='ext'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/Blue%20Tights%20Adventure%20Network%21%20%20%20%20%20%20%2011%2006%202005%2011%2036%2013.jpg'&gt;&lt;/a&gt;&lt;br /&gt;TAB Website of the day!&amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111848612197419269?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111848612197419269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111848612197419269&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111848612197419269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111848612197419269'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/06/tab-website-of-day.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111832754721141414</id><published>2005-06-09T15:24:00.000+01:00</published><updated>2005-06-09T15:32:27.220+01:00</updated><title type='text'>New 'Take A Break' Blog Feature</title><content type='html'>Howya,&lt;br /&gt;&lt;br /&gt;From today we will have a BLOG only show feature where we will post our web site of the day! Todays choice (a screen shot can be seen below) is &lt;a href="http://www.kongisking.net"&gt;www.kongisking.net&lt;/a&gt;. If you are a movie fan then you must check out this site! Peter Jackson's King Kong will be out close to the end of 2005 and this fantastic site will keep you right up to date with the latest news.&lt;br /&gt;&lt;br /&gt;Its are Take A Break web site of the day!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111832754721141414?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111832754721141414/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111832754721141414&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111832754721141414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111832754721141414'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/06/new-take-break-blog-feature.html' title='New &apos;Take A Break&apos; Blog Feature'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111832637578698663</id><published>2005-06-09T15:12:00.000+01:00</published><updated>2005-06-09T15:18:05.306+01:00</updated><title type='text'></title><content type='html'>&lt;a href="http://www.kongisking.net/index.shtml" target="ext"&gt;&lt;img style="BORDER-RIGHT: #000000 1px solid; BORDER-TOP: #000000 1px solid; MARGIN: 2px; BORDER-LEFT: #000000 1px solid; BORDER-BOTTOM: #000000 1px solid" src="http://photos1.blogger.com/img/114/5597/400/Kong%20is%20King%20net%20%20%20King%20Kong%20movie%20news%20and%20rumors%2009%2006%202005%2015%2012%2048.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;TAB SITE OF THE DAY! This Blog is not responsible for the content of external internet sites&lt;br /&gt;&lt;br /&gt; &lt;a href="http://www.hello.com/" target="ext"&gt;&lt;img style="BORDER-RIGHT: 0px; PADDING-RIGHT: 0px; BORDER-TOP: 0px; PADDING-LEFT: 0px; BACKGROUND: none transparent scroll repeat 0% 0%; PADDING-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-TOP: 0px; BORDER-BOTTOM: 0px" alt="Posted by Hello" src="http://photos1.blogger.com/pbh.gif" align="absMiddle" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111832637578698663?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111832637578698663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111832637578698663&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111832637578698663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111832637578698663'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/06/tab-site-of-day-this-blog-is-not.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111832462215745378</id><published>2005-06-09T14:35:00.000+01:00</published><updated>2005-06-09T14:43:42.160+01:00</updated><title type='text'>Thursday 9th June</title><content type='html'>Hello!&lt;br /&gt;&lt;br /&gt;Now on Mondays TAB we will be playing one of the hardest quizzes ever! This is in response to an recent article that radio and TV Competition questions have become way too easy! That we are insulting your intelligence with some of the questions that us the 'Media' make you answer! So in response we will play just for today a new quiz called GIMME 5, 5 unbelievably tough questions about various subjects – if you want you can play this like a table quiz, gather everyone in the house or the office, whoever gets the closest to answer all the questions wins a lovely prize!&lt;br /&gt;&lt;br /&gt;So thats Gimme 5, this Monday from 11am on Take a Break.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111832462215745378?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111832462215745378/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111832462215745378&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111832462215745378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111832462215745378'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/06/thursday-9th-june.html' title='Thursday 9th June'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111832407829900030</id><published>2005-06-09T14:34:00.000+01:00</published><updated>2005-06-09T14:34:38.303+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://www.live8live.com/' target='ext'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/LIVE8%20-%20home%2009%2006%202005%2014%2035%2015.jpg'&gt;&lt;/a&gt;&lt;br /&gt;Only 23 Days to go!&amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111832407829900030?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111832407829900030/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111832407829900030&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111832407829900030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111832407829900030'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/06/only-23-days-to-go.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111763340904621589</id><published>2005-06-01T14:43:00.000+01:00</published><updated>2005-06-01T14:43:29.046+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://www.itsallgonepetetong.com/' target='ext'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/Official%20Website%20for%20It%27s%20All%20Gone%20Pete%20Tong%2001%2006%202005%2014%2039%2037.jpg'&gt;&lt;/a&gt;&lt;br /&gt;This Blog is not responsible for the content of external internet sites&lt;br /&gt;&amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111763340904621589?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111763340904621589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111763340904621589&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111763340904621589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111763340904621589'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/06/this-blog-is-not-responsible-for.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111763381254046840</id><published>2005-06-01T14:41:00.000+01:00</published><updated>2005-06-01T14:50:12.543+01:00</updated><title type='text'>Weds 1st June 2005</title><content type='html'>Hello again!&lt;br /&gt;&lt;br /&gt;Info for todays show, today we spoke about rhyming slang because of the new movie &lt;em&gt;"Its all gone Pete Tong"&lt;/em&gt; - link below! Anyways the question on todays show was "I've got a sore Fleetwood Mac" - &lt;strong&gt;ans.&lt;/strong&gt; Back! Thanks for all the texts!!&lt;br /&gt;&lt;br /&gt;On tommorows show we take a look at what weather you can expect for the rest of the summer, Jim Gibbons with all your gardening questions plus the usual music to get you through your workday!&lt;br /&gt;&lt;br /&gt;Take a Break from 11am&lt;br /&gt;&lt;br /&gt;Cheers for dropping by&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111763381254046840?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111763381254046840/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111763381254046840&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111763381254046840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111763381254046840'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/06/weds-1st-june-2005.html' title='Weds 1st June 2005'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111746324134899581</id><published>2005-05-30T15:27:00.000+01:00</published><updated>2005-05-30T15:27:21.350+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://www.mariekeating.com/' target='ext'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/The%20Marie%20Keating%20Foundation%20-%20Home%2030%2005%202005%2015%2023%2023.jpg'&gt;&lt;/a&gt;&lt;br /&gt;More info on Ronan Keatings charity walk!&amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111746324134899581?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111746324134899581/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111746324134899581&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111746324134899581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111746324134899581'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/more-info-on-ronan-keatings-charity.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111746215391913857</id><published>2005-05-30T14:55:00.000+01:00</published><updated>2005-05-30T15:09:13.923+01:00</updated><title type='text'>Monday 30th May</title><content type='html'>Hello and welcome to todays blog!&lt;br /&gt;&lt;br /&gt;Sorry for the lack of posts over the past few days but my birthday celebrations got a bit out of hand!&lt;br /&gt;&lt;br /&gt;On todays show we asked you to name all the Mel Blanc voices (it would have been his birthday today and thats how this topic started to roll) and they were 'Porky pig, Fog horn leg horn, Tweety, Bugs Bunny, Pepe le pu and Dino from the Flintstones'. More info about the late Mel Blanc can be found here &lt;a href="http://www.imdb.com/name/nm0000305/"&gt;http://www.imdb.com/name/nm0000305/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Also on the show today we spoke about the many arguments that happen in offices right across Carlow Kilkenny, yes that vital question!! "Who is making the tea!!" Well below this blog post is a link to a brill site called &lt;a href="http://tea4health.com/"&gt;http://tea4health.com/&lt;/a&gt;. It has 'Spin the Pot' which picks random names to make the tea! Great site!&lt;br /&gt;&lt;br /&gt;Now on tommorows show we talk to 'Life' editor Lucy Bowen about 'What your favourite beach read reveals about you!" Plus we will have all the usual music to get you through your workday!&lt;br /&gt;&lt;br /&gt;Oh and the a-z quiz is back in full swing at around 11:25!&lt;br /&gt;&lt;br /&gt;Thanks for dropping by!&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111746215391913857?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111746215391913857/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111746215391913857&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111746215391913857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111746215391913857'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/monday-30th-may.html' title='Monday 30th May'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111746125958130918</id><published>2005-05-30T14:54:00.000+01:00</published><updated>2005-05-30T14:54:19.583+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://www.tea4health.com/games/tea_spinpot.html' target='ext'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/Tea-4-Health%20Spin%20the%20Pot%2030%2005%202005%2014%2050%2054.jpg'&gt;&lt;/a&gt;&lt;br /&gt;'Spin The Pot' as plugged on todays show!&amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111746125958130918?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111746125958130918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111746125958130918&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111746125958130918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111746125958130918'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/spin-pot-as-plugged-on-todays-show.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111703356662969531</id><published>2005-05-25T16:01:00.000+01:00</published><updated>2005-05-25T16:06:06.633+01:00</updated><title type='text'>Thursday Weds 25th</title><content type='html'>Half way through the week! Yeahhhhhh!&lt;br /&gt;&lt;br /&gt;Very short blog today, Did you know that Goodbye in Danish is 'Farwel'?? That explains the beer ad.&lt;br /&gt;&lt;br /&gt;Tommorow Jim drops by for a chat plus we will be talking about the jobs that we hate doing!&lt;br /&gt;&lt;br /&gt;Oh and best of luck to Liverpool tonight in the Champs League!&lt;br /&gt;&lt;br /&gt;Talk soon&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111703356662969531?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111703356662969531/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111703356662969531&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111703356662969531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111703356662969531'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/thursday-weds-25th.html' title='Thursday Weds 25th'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111695093549945766</id><published>2005-05-24T17:08:00.000+01:00</published><updated>2005-05-24T17:20:10.920+01:00</updated><title type='text'></title><content type='html'>&lt;a href="http://www.pierceturner.com/" target="ext"&gt;&lt;img style="BORDER-RIGHT: #000000 1px solid; BORDER-TOP: #000000 1px solid; MARGIN: 2px; BORDER-LEFT: #000000 1px solid; BORDER-BOTTOM: #000000 1px solid" src="http://photos1.blogger.com/img/114/5597/400/Pierce%20Turner%20-%20%20Joyce%20with%20a%20voice%2C%20Yeats%20on%20skates%20%20-%20Hot%20Pres%2024%2005%202005%2017%2005%2000.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Check out his site by clicking on the pic above! &lt;a href="http://www.hello.com/" target="ext"&gt;&lt;img style="BORDER-RIGHT: 0px; PADDING-RIGHT: 0px; BORDER-TOP: 0px; PADDING-LEFT: 0px; BACKGROUND: none transparent scroll repeat 0% 0%; PADDING-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-TOP: 0px; BORDER-BOTTOM: 0px" alt="Posted by Hello" src="http://photos1.blogger.com/pbh.gif" align="absMiddle" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111695093549945766?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111695093549945766/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111695093549945766&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111695093549945766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111695093549945766'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/check-out-his-site-by-clicking-on-pic.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111695079068230932</id><published>2005-05-24T16:58:00.000+01:00</published><updated>2005-05-24T17:06:30.686+01:00</updated><title type='text'>Tuesday 24th May</title><content type='html'>Hello again,&lt;br /&gt;&lt;br /&gt;On todays show we discussed the new TV show &lt;strong&gt;LOST&lt;/strong&gt; which hit Irish screens for the first time last nite. My video broke and I didn't get to see it! Agghhhhh! But of course you Take A Breakers were well able to let me know what happened. Thanks gang! More info available at &lt;a href="http://abc.go.com/primetime/lost/"&gt;http://abc.go.com/primetime/lost/&lt;/a&gt; *** BE WARNED PLOT SPOILERS ON THAT SITE ***&lt;br /&gt;&lt;br /&gt;Elsewhere we settled a bet for Jimmy in Urlingford - we think the little lady from the Carlsberg ad said &lt;em&gt;"Farewell"&lt;/em&gt; at the end!&lt;br /&gt;&lt;br /&gt;Also &lt;strong&gt;Pierce Turner&lt;/strong&gt; dropped in for a chat about his new album plus a unique competition he is running with Hot Press Magazine. Hot Press have announced an exciting new competition for all Irish music lovers and budding graphic designers… They are looking for someone to design the cover artwork for the next Pierce Turner single 'The Ballad Of Rory Gallagher'. Full details here &lt;a href="http://www.hotpress.com/pierceturner/"&gt;http://www.hotpress.com/pierceturner/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;So all in all a very busy show, thanks for all your calls and texts as always! They make the programme!&lt;br /&gt;&lt;br /&gt;Slan go foill,&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111695079068230932?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111695079068230932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111695079068230932&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111695079068230932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111695079068230932'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/tuesday-24th-may.html' title='Tuesday 24th May'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111686123138130115</id><published>2005-05-23T16:13:00.000+01:00</published><updated>2005-05-24T17:19:45.013+01:00</updated><title type='text'></title><content type='html'>&lt;a href="http://photos1.blogger.com/img/114/5597/640/Hazel%20Kaneswarren%20with%20Alan%20Swan%20and%20John%20Keane_JPG.jpg"&gt;&lt;img style="BORDER-RIGHT: #000000 1px solid; BORDER-TOP: #000000 1px solid; MARGIN: 2px; BORDER-LEFT: #000000 1px solid; BORDER-BOTTOM: #000000 1px solid" src="http://photos1.blogger.com/img/114/5597/400/Hazel%20Kaneswarren%20with%20Alan%20Swan%20and%20John%20Keane_JPG.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Myself (left) Hazel Kaneswaren and John Keane &lt;a href="http://www.hello.com/" target="ext"&gt;&lt;img style="BORDER-RIGHT: 0px; PADDING-RIGHT: 0px; BORDER-TOP: 0px; PADDING-LEFT: 0px; BACKGROUND: none transparent scroll repeat 0% 0%; PADDING-BOTTOM: 0px; BORDER-LEFT: 0px; PADDING-TOP: 0px; BORDER-BOTTOM: 0px" alt="Posted by Hello" src="http://photos1.blogger.com/pbh.gif" align="absMiddle" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111686123138130115?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111686123138130115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111686123138130115&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111686123138130115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111686123138130115'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/myself-left-hazel-kaneswaren-and-john.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111685838656916363</id><published>2005-05-23T15:26:00.000+01:00</published><updated>2005-05-23T15:26:26.573+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://www.eurovision.tv/english/index.htm' target='ext'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/Eurovision%20Song%20Contest%2023%2005%202005%2015%2023%2001.jpg'&gt;&lt;/a&gt;&lt;br /&gt;What a great Eurovision! Check out the site!&amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111685838656916363?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111685838656916363/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111685838656916363&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111685838656916363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111685838656916363'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/what-great-eurovision-check-out-site.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111685772886549881</id><published>2005-05-23T15:05:00.000+01:00</published><updated>2005-05-23T15:15:28.870+01:00</updated><title type='text'>Monday 23rd May</title><content type='html'>Hello Hello!&lt;br /&gt;&lt;br /&gt;Well hows it going - no blog post Friday because I had to go to our Head of Sports Wedding - Congrats Declan!&lt;br /&gt;&lt;br /&gt;Now back in the saddle after a very relaxing weekend and some Eurovision fun! Greece of course winning the show. The lovely Helena with my 'Number One'. Her site is here &lt;a href="http://www.helenapaparizou.com/eng/news/"&gt;http://www.helenapaparizou.com/eng/news/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The Take a Break show got off on a great foot today with music from Ronan Keating, Eeels and Ben Folds. Also thanks for your texts about Belouis Some's song called 'Imagination'. It is indeed from a very well known paint ad.&lt;br /&gt;&lt;br /&gt;Now on tommorows show - Pierce Turner drops by for a chat, Book Club Tuesday checks out the summers big reads plus all your usual texts and comments.&lt;br /&gt;&lt;br /&gt;Thanks for dropping by,&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111685772886549881?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111685772886549881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111685772886549881&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111685772886549881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111685772886549881'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/monday-23rd-may.html' title='Monday 23rd May'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111652051112636437</id><published>2005-05-19T17:27:00.000+01:00</published><updated>2005-05-19T17:35:11.693+01:00</updated><title type='text'>Thursday 19th May</title><content type='html'>And here is the vote from the Carlow Kilkenny jury!&lt;br /&gt;&lt;br /&gt;Ah yes that time of year again, EUROVISION time! We started off with our EUROVISION BINGO then we went live to Kiev to join our good friend Paul G! For more info check out the fantastic &lt;a href="http://www.eurovision.tv"&gt;www.eurovision.tv&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Also Laura Coates from Jobs &amp; Careers pages of the Indo joined us for a chat about the latest game craze that is currently driving everybody mad called 'Suduko'. More info from this link &lt;a href="http://www.sudoku.org.uk"&gt;www.sudoku.org.uk&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Need to email the show? Just email &lt;a href="mailto:takeabreak@kclr96fm.com"&gt;takeabreak@kclr96fm.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Talk soon&lt;br /&gt;&lt;br /&gt;AS&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111652051112636437?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111652051112636437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111652051112636437&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111652051112636437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111652051112636437'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/thursday-19th-may.html' title='Thursday 19th May'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111642466636252019</id><published>2005-05-18T14:51:00.000+01:00</published><updated>2005-05-18T14:57:46.373+01:00</updated><title type='text'>Weds 18th May</title><content type='html'>Details from Todays Show&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;The Conways - Sharon was on 'Take a Break' today&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;The Conway Sisters have been rehearsing, recording and gigging throughout 2004 most notably as support to Westlife in Dublin and their home town Sligo. The Album, produced by Simon Hill, contains two Top 10 singles “What Do You Do?” and “Now That It’s Over” and their new single “Miss You”.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Rose of Tralee Escort Application forms&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Closing date for receipt of application is &lt;strong&gt;Tuesday 7th June&lt;/strong&gt;. Successful candidates for interview will be notified by phone prior to close of business on Friday 10th June.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.smarttelecom.ie/news/sponsors/roseoftralee.htm"&gt;http://www.smarttelecom.ie/news/sponsors/roseoftralee.htm&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111642466636252019?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111642466636252019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111642466636252019&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111642466636252019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111642466636252019'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/weds-18th-may.html' title='Weds 18th May'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111634017233883368</id><published>2005-05-17T15:26:00.000+01:00</published><updated>2005-05-17T15:29:32.343+01:00</updated><title type='text'>Tuesday 17th May</title><content type='html'>Howya,&lt;br /&gt;&lt;br /&gt;Quick plug for tommorows show - The Conway Sisters have been rehearsing, recording and gigging throughout 2004 most notably as support to Westlife in Dublin and their home town Sligo. The Album, produced by Simon Hill, contains two Top 10 singles “What Do You Do?” and “Now That It’s Over” and their new single “Miss You”. Laura, Marie, Sinead and Sharon join us on the show tommorow for a chat.&lt;br /&gt;&lt;br /&gt;Here's the web link &lt;a href="http://www.theconways.ie/"&gt;http://www.theconways.ie/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;See you soon&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111634017233883368?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111634017233883368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111634017233883368&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111634017233883368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111634017233883368'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/tuesday-17th-may.html' title='Tuesday 17th May'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111625008702215054</id><published>2005-05-16T14:13:00.000+01:00</published><updated>2005-05-16T14:28:07.026+01:00</updated><title type='text'>Monday 16th May</title><content type='html'>Howya Gang,&lt;br /&gt;&lt;br /&gt;Sorry about the lack of posts - mad busy for the past few days of the show! Mondays TAB welcomed Luka Bloom live in studio. One of the nicest guys in the music industry Luka's new album is called 'Innocence' and is in a word 'Stunning'. If you get a chance check out the link below! He performed the song 'June' live in studio.&lt;br /&gt;&lt;br /&gt;Elswhere we heard 5 of the entries from this years Eurovision, The semi's will be soon upon us, this Thursday and Paul G our 'Take A Break Eurovision expert' will be filling us in with all the scandal&lt;strong&gt; live&lt;/strong&gt; from Kiev!&lt;br /&gt;&lt;br /&gt;In the meantime if you want to check out &lt;a href="http://www.eurovision.tv/english/index.htm"&gt;http://www.eurovision.tv/english/index.htm&lt;/a&gt; its full of info and some great Pics of Donna and Joseph! Plus its also the 50th anniversary of the Eurovision Song Contest!!&lt;br /&gt;&lt;br /&gt;Don't forget if you want to email the show just click right here &lt;a href="http://www.kclr96fm.com/alan_swan.htm"&gt;http://www.kclr96fm.com/alan_swan.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks for dropping by,&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111625008702215054?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111625008702215054/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111625008702215054&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111625008702215054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111625008702215054'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/monday-16th-may.html' title='Monday 16th May'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111624914137116960</id><published>2005-05-16T14:12:00.000+01:00</published><updated>2005-05-16T14:12:21.390+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://www.lukabloom.com/index.php' target='ext'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/Luka%20Bloom%20-%20Official%20Site%20-%20v%204%20-%20latest%20live%20dates%2C%20CDs%2C%20news%2C%2016%2005%202005%2014%2009%2010.jpg'&gt;&lt;/a&gt;&lt;br /&gt;Luka Bloom's Web Site www.lukabloom.com&amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111624914137116960?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111624914137116960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111624914137116960&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111624914137116960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111624914137116960'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/luka-blooms-web-site-www.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111582050339376942</id><published>2005-05-11T15:08:00.000+01:00</published><updated>2005-05-11T15:08:23.423+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://photos1.blogger.com/img/114/5597/640/Alan%20Swan%20and%20the%20Harlem%20Gospel%20Choir_JPG.jpg'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/Alan%20Swan%20and%20the%20Harlem%20Gospel%20Choir_JPG.jpg'&gt;&lt;/a&gt;&lt;br /&gt;The Harlem Gospel Choir drop in to the Take a Break show&amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111582050339376942?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111582050339376942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111582050339376942&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111582050339376942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111582050339376942'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/harlem-gospel-choir-drop-in-to-take.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111573589726566940</id><published>2005-05-10T15:20:00.000+01:00</published><updated>2005-05-10T15:38:17.290+01:00</updated><title type='text'>Tuesday 10th May</title><content type='html'>Hello again,&lt;br /&gt;&lt;br /&gt;On todays show we made list of the greatest dog names - Dustin The Dog won! If you still have a couple that we left out or any questions about the music we played today then email them to &lt;strong&gt;takeabreak@kclr96fm.com&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Music on todays show included the following&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Miss You by The Conways (In at number 12 in the Irish charts)&lt;br /&gt;Lucky You by The Lightning Seeds&lt;br /&gt;Redneck Woman by Gretchen Wilson&lt;br /&gt;Speed of Sound by Coldplay&lt;br /&gt;Every Little Teardrop by Gallagher &amp; Lyle&lt;br /&gt;Put The Message by Brian Kennedy&lt;br /&gt;Where The Streets by U2&lt;br /&gt;California by Phantom Planet&lt;br /&gt;Paperback Cliche by Tara Blaise&lt;br /&gt;&lt;br /&gt;Ok short Blog today gang, tommorow we are chatting about Cars that suit their owners names plus all the usuals,&lt;br /&gt;&lt;br /&gt;Thanks for dropping by,&lt;br /&gt;&lt;br /&gt;Better run,&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111573589726566940?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111573589726566940/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111573589726566940&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111573589726566940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111573589726566940'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/tuesday-10th-may.html' title='Tuesday 10th May'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111564211267641376</id><published>2005-05-09T13:30:00.000+01:00</published><updated>2005-05-09T13:35:12.683+01:00</updated><title type='text'>Monday 9th May</title><content type='html'>Hello folks,&lt;br /&gt;&lt;br /&gt;Just a quick blog to say thank you for all the calls, texts and emails that we got on Friday to wish KCLR 96FM well on our first birthday (which happened on Friday! Hence no Blog!)Thank You!&lt;br /&gt;&lt;br /&gt;Don't forget the stations site is on-line and its located at www.kclr96fm.com. Take a Breaks page is located at http://www.kclr96fm.com/alan_swan.htm&lt;br /&gt;&lt;br /&gt;Talk soon&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111564211267641376?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111564211267641376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111564211267641376&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111564211267641376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111564211267641376'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/monday-9th-may.html' title='Monday 9th May'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111530349607240848</id><published>2005-05-05T15:31:00.000+01:00</published><updated>2005-05-05T17:00:45.763+01:00</updated><title type='text'></title><content type='html'>&lt;a href='http://photos1.blogger.com/img/114/5597/640/Alan%20Swan%20and%20James%20Kilbane_JPG.jpg'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/114/5597/400/Alan%20Swan%20and%20James%20Kilbane_JPG.jpg'&gt;&lt;/a&gt;&lt;br /&gt;Myself and James Kilbane on a recent visit to the show! &amp;nbsp;&lt;a href='http://www.hello.com/' target='ext'&gt;&lt;img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111530349607240848?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111530349607240848/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111530349607240848&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111530349607240848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111530349607240848'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/myself-and-james-kilbane-on-recent.html' title=''/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111530269446320118</id><published>2005-05-05T15:03:00.000+01:00</published><updated>2005-05-05T16:23:48.636+01:00</updated><title type='text'>Thursday 5th May</title><content type='html'>Hi!&lt;br /&gt;&lt;br /&gt;Well todays show went really well! Take a Break went out on the road for todays National 'Alzheimer Lyons Tea Party'. Big thanks to Dalton's Pub in Tullow, Carlow for looking after us so well. Great crowd and big thanks to Rose Dalton and Kate Brennan for all their hard work!&lt;br /&gt;&lt;br /&gt;The &lt;em&gt;Alzheimer Society of Ireland&lt;/em&gt; was established in 1982 by a group of carers with the aim of providing support and services to people with dementia and their carers. The Alzheimer Society of Ireland is now the leading dementia care organisation in the country with 29 branches nationwide. If you need further information then please contact : Regional Officer Kate Brennan on TEL: 056 776 4417.&lt;br /&gt;&lt;br /&gt;Elsewhere we are getting ready for KCLR 96FM's first birthday party tommorow. 1 year on air and I'm having such a great time on the show. Thanks for all the support during the past 12 months! Fairplay! I wonder how big the cake will be?????&lt;br /&gt;&lt;br /&gt;Before I go if you get a chance check out our brand new updated web site @ &lt;a href="http://www.kclr96fm.com"&gt;www.kclr96fm.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Talk soon,&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111530269446320118?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111530269446320118/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111530269446320118&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111530269446320118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111530269446320118'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/thursday-5th-may.html' title='Thursday 5th May'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111522179128038417</id><published>2005-05-04T16:41:00.000+01:00</published><updated>2005-05-04T17:10:56.280+01:00</updated><title type='text'>Weds 4th May</title><content type='html'>Hello folks,&lt;br /&gt;&lt;br /&gt;Right lads - very quiet on the blog front today! We played &lt;strong&gt;ALOT&lt;/strong&gt; of music on todays show! I think the Bank Holiday is catching up with me... Now tommorow is Alzheimer Lyons Tea Party Day.&lt;br /&gt;&lt;br /&gt;To do our bit we will be broadcasting &lt;em&gt;live&lt;/em&gt; from a tea party in Daltons of Tullow. Details below gang!&lt;br /&gt;&lt;br /&gt;ALZHEIMER LYONS TEA DAY&lt;br /&gt;&lt;br /&gt;Thursday 5th of May&lt;br /&gt;Give Carers YOUR SupportRegister to host an Alzheimer Lyons Tea Party on 5th May, and we will supply you with a Tea Pack with everything you need, including: Lyons Tea, a collection box, posters and raffle tickets.&lt;br /&gt;&lt;br /&gt;By the way, if you can't host a Tea Party on May 5, then feel free to pick another day that suits you. Otherwise, you can sell our raffle tickets for 'Hotel Breaks for Two' or make a donation now...&lt;br /&gt;&lt;br /&gt;Together we can give carers a break. For further details please contact the Society:&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;FREEPHONE 1850 931 931&lt;/strong&gt;  &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt; &lt;/div&gt;&lt;div align="left"&gt;Looking forward to a few mugs of tea!&lt;br /&gt;&lt;br /&gt;Talk soon,&lt;br /&gt;&lt;br /&gt;Alan&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111522179128038417?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111522179128038417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111522179128038417&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111522179128038417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111522179128038417'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/weds-4th-may.html' title='Weds 4th May'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111512646673146817</id><published>2005-05-03T15:21:00.000+01:00</published><updated>2005-05-05T17:33:34.823+01:00</updated><title type='text'>Tuesday 3rd May</title><content type='html'>Hello Again Take A Breakers!&lt;br /&gt;&lt;br /&gt;Heres info from todays show.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Book Club Tuesday&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Its was great to have author Natasha Mac a'Bháird on the show today! Her book below is set to be a huge best seller. The Irish Bride's Survival Guide - Plan your Perfect Wedding by Natasha Mac a'Bháird. So you are getting married, and you want the Big Day to be perfect? Well, look no further.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;This book will make your countdown to matrimony as easy as falling in love!&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Heres a sample chapter from the book!&lt;br /&gt;&lt;a href="http://www.obrien.ie/files/extracts/BrideSample.pdf"&gt;http://www.obrien.ie/files/extracts/BrideSample.pdf&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Now must head off and remember &lt;strong&gt;today is Tuesday&lt;/strong&gt; not Monday!&lt;br /&gt;&lt;br /&gt;Talk soon&lt;br /&gt;&lt;br /&gt;Alan&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;PS The answer to the brain teaser was 'Just Desserts'&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111512646673146817?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111512646673146817/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111512646673146817&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111512646673146817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111512646673146817'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/tuesday-3rd-may.html' title='Tuesday 3rd May'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111510765915119467</id><published>2005-05-02T09:02:00.000+01:00</published><updated>2005-05-03T09:15:01.703+01:00</updated><title type='text'>BH Monday 2nd May</title><content type='html'>It's Bank Holiday Monday and it's LASHING RAIN! Typical eh!&lt;br /&gt;&lt;br /&gt;Took it easy on today's show, the only other thing to remind you of is our fantastic giveaway with Cow &amp; Gate. Details each morning just after 11.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Tommorows Book Club is -&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;The Irish Bride's Survival Guide, Plan your Perfect Wedding by Natasha Mac a'Bháird.&lt;br /&gt;&lt;br /&gt;So you are getting married, and you want the Big Day to be perfect?&lt;br /&gt;&lt;br /&gt;Well, look no further.&lt;br /&gt;&lt;br /&gt;Based on her own recent wedding experience and the collected wisdom of other Irish brides, and the odd groom, the author will take you through every stage of this happy process -- from the proposal to the honeymoon.&lt;br /&gt;&lt;br /&gt;This book will make your countdown to matrimony as easy as falling in love!&lt;br /&gt;&lt;br /&gt;All in all a very relaxed BH!&lt;br /&gt;&lt;br /&gt;Talk soon&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111510765915119467?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111510765915119467/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111510765915119467&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111510765915119467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111510765915119467'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/05/bh-monday-2nd-may.html' title='BH Monday 2nd May'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111485857220315275</id><published>2005-04-30T11:55:00.000+01:00</published><updated>2005-04-30T11:56:12.206+01:00</updated><title type='text'>Friday and Saturday 29th/30th</title><content type='html'>Hello again!&lt;br /&gt;&lt;br /&gt;Well its the start of another bank holiday weekend. We had I'd say one the busiest shows in a long time yesterday. Thanks as always for all you're tetxs and calls. It really makes the show!&lt;br /&gt;&lt;br /&gt;Ronan Keating took some time out from recording his new album to have a chat with us about his new album. He also spoke about his upcoming walk on behalf of the Marie Keating Foundation. Details are below, please get in touch with them if you can help out in any way!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Walk Ireland 2005&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Ronan Keating is undertaking   “Walk Ireland” for the second time.&lt;br /&gt;&lt;br /&gt;The route is planned to start from The Giants Causeway Co Antrim on Monday 16th May 2005 and to finish at The Old Head of Kinsale Co Cork on June 6th  2005.Dates are subject to change.&lt;br /&gt;We are appealing for volunteers to help bucket collect in their towns on route. Unfortunately, volunteers are unable to walk with Ronan Keating for Insurance purposes but you will be able to wave him on and if the timing is right receive an autograph! All collectors must be over the age of 16 years.&lt;br /&gt;&lt;br /&gt;We would ask people to fundraise towards this event to promote cancer information and awareness in their community. If you wish to hold events in aid of Walk Ireland there will be an opportunity to meet with Ronan and make a  cheque presentations if it is prearranged with either Linda or Barbara from the Marie Keating Foundation.&lt;br /&gt;&lt;br /&gt;Please contact the office for more information.&lt;br /&gt;&lt;br /&gt;For further information please contact our office :Phone: 01 6246314 or e-mail &lt;a href="mailto:info@mariekeating.com"&gt;info@mariekeating.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Don't forget to check out KCLR 96FM's web site &lt;a href="http://www.kclr96fm.com"&gt;www.kclr96fm.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Also James Kilbane dropped by for a chat, Our Movie guide choice was 'The Hitchhiker's Guide to the Galaxy' All the info you need is here  &lt;a href="http://www.imdb.com/title/tt0371724/"&gt;http://www.imdb.com/title/tt0371724/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Dont' forget if you want any info about any of the songs we played or any items on the show then just drop me a line to &lt;a href="mailto:takeabreak@kclr96fm.com"&gt;takeabreak@kclr96fm.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Talk soon&lt;br /&gt;&lt;br /&gt;Alan&lt;br /&gt;&lt;br /&gt;*************&lt;br /&gt;&lt;br /&gt;Well todays is Saturday and it's very wet! (Typical Bank Holiday!)  Just getting ready for the weekend show.  Will be writing a fresh blog on Monday. Better run... I'm on in 5 mins ;-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111485857220315275?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111485857220315275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111485857220315275&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111485857220315275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111485857220315275'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/04/friday-and-saturday-29th30th.html' title='Friday and Saturday 29th/30th'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111469587070609978</id><published>2005-04-28T14:38:00.000+01:00</published><updated>2005-04-28T14:44:30.706+01:00</updated><title type='text'>Thursday 28th of April</title><content type='html'>Hi All!&lt;br /&gt;&lt;br /&gt;Short post today, we talked about Beards today (believe it or not there is a site dedicated to beards &lt;a href="http://www.beards.org/"&gt;http://www.beards.org/&lt;/a&gt; Great site, big beards) The general feeling was that my friend who asked the question "Should he grow a beard?" do just that! Well 70% of the texts to the show said yes - so Beards are in vogue with you TAB'ers.&lt;br /&gt;&lt;br /&gt;Elsewhere Jim our gardening expert revealed he is a massive Elton John fan! He answered all questions with his usual skill and wit and remember if you have any questions at all then don't be afraid to email them on!&lt;br /&gt;&lt;br /&gt;Ok gotta go - just to let you know that its Take A Breakers Choice tommorow and we have had some fantastic suggestions come in during the week! I hope you can join me again between 11am and 1pm.&lt;br /&gt;&lt;br /&gt;Slan go foill,&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111469587070609978?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111469587070609978/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111469587070609978&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111469587070609978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111469587070609978'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/04/thursday-28th-of-april.html' title='Thursday 28th of April'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111462371746696085</id><published>2005-04-27T18:35:00.000+01:00</published><updated>2005-04-27T19:52:44.336+01:00</updated><title type='text'>Weds 27th April</title><content type='html'>Howya,&lt;br /&gt;&lt;br /&gt;Good 'owl craic on the show today between talking about posh telephone voices and trying to figure out a certain washing up liquid ad (don't ask!).&lt;br /&gt;&lt;br /&gt;Also we spoke to the IYF about Denim Day which is happening this coming Friday!&lt;br /&gt;&lt;br /&gt;*** TAKE A BREAK INFO ***&lt;br /&gt;&lt;br /&gt;Denim Day is a totally different fundraising concept organised by the Irish Youth Foundation.&lt;br /&gt;&lt;br /&gt;To help us raise funds to support the foundation’s ongoing work with disadvantaged children&lt;br /&gt;and young people, we’re inviting everyone, from business people to school children, to wear denim for the day. And for the privilege, we’re asking you to donate at least €2 to the Irish Youth Foundation Denim Day appeal.&lt;br /&gt;&lt;br /&gt;It couldn’t be easier. Get approval to appoint a Denim Day Co-ordinator in your office or school. It’s the job of the co-ordinator to put up the Denim Day posters and make sure everyone knows about Denim Day in plenty time.&lt;br /&gt;&lt;br /&gt;Your co-ordinator will also be responsible for collecting all donations and lodging all cash collected to their nearest Bank of Ireland. Alternatively you can send it into us by cheque or postal order. Denim DayUnit 39 Boeing rd.,Airways Industrial Estate,Santry,Dublin 9.&lt;br /&gt;&lt;br /&gt;After you have sent in your money you will receive a certificate to acknowledge your contribution and participation. To get your full promotional pack locall 1890 22 66 77 or email us at &lt;a href="mailto:denimday@iyf.ie"&gt;denimday@iyf.ie&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;To learn more about the Irish Youth Foundation visit us at &lt;a href="http://www.iyf.ie/"&gt;http://www.iyf.ie/&lt;/a&gt; &lt;a href="http://www.iyf.ie"&gt;www.iyf.ie&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;You can also check out &lt;a href="http://www.denimday.ie"&gt;www.denimday.ie&lt;/a&gt;. Take a Break will also be dressing up in their denims so go on support Denim Day!&lt;br /&gt;&lt;br /&gt;Don't forget if at any time you have questions about the show just email the programme at &lt;a href="mailto:takeabreak@kclr96fm.com"&gt;takeabreak@kclr96fm.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Slan go foill,&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111462371746696085?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111462371746696085/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111462371746696085&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111462371746696085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111462371746696085'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/04/weds-27th-april.html' title='Weds 27th April'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111452425557681880</id><published>2005-04-26T15:02:00.000+01:00</published><updated>2005-04-26T15:04:15.576+01:00</updated><title type='text'>Tuesday 26th April</title><content type='html'>Hello Again!&lt;br /&gt;&lt;br /&gt;Here is todays Book Club Tuesday details!&lt;br /&gt;&lt;br /&gt;If you need anymore information don't forget to email &lt;a href="mailto:takeabreak@kclr96fm.com"&gt;takeabreak@kclr96fm.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thanks for dropping by,&lt;br /&gt;&lt;br /&gt;Alan&lt;br /&gt;&lt;br /&gt;*** Book Club Tuesday ***&lt;br /&gt;&lt;br /&gt;Turbo Charge Your Life In 14 Days, A Book By Health And Diet Guru Jason Vale&lt;br /&gt;&lt;br /&gt;"There is only one thing preventing people from getting the body and energy levels they crave - EXCUSES!" Jason Vale&lt;br /&gt;&lt;br /&gt;In this highly motivational, hard-hitting and extremely effective book, bestselling author Jason Vale shatters all of the usual excuses we come up with to justify why we cannot get slim and healthy. After you read this book you will never again be able to utter the words, "It's harder for me because..." or "I was doing well but..."&lt;br /&gt;&lt;br /&gt;"It's impossible to read this book and not be totally inspired and motivated to change. It is the most effective programme I have ever done - Thank you Jason for an amazing book" Maureen&lt;br /&gt;&lt;br /&gt;'I have been on every diet there is and probably would have continued jumping on the next one without the help of this incredible book - for the first time I finally feel free!" Sarah&lt;br /&gt;&lt;br /&gt;Those people who have tried the Turbo Charge Your Life programme all lost an average of 10lbs in just 14 days (the ones that needed to lose weight clearly) All continued with the new lifestyle after the 14 days and those who needed to continued to lose weight.&lt;br /&gt;&lt;br /&gt;All reported much higher energy levels, clearer skin and felt they'd finally been set free from the dieting trap&lt;br /&gt;&lt;br /&gt;&lt;em&gt;"Give me just 14 days and I guarantee your body, health and life will never be the same again" &lt;/em&gt;Jason Vale&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111452425557681880?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111452425557681880/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111452425557681880&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111452425557681880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111452425557681880'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/04/tuesday-26th-april.html' title='Tuesday 26th April'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111443637474150658</id><published>2005-04-25T22:37:00.000+01:00</published><updated>2005-04-25T14:42:47.626+01:00</updated><title type='text'>It's Monday Monday 25th April</title><content type='html'>Hows it going,&lt;br /&gt;&lt;br /&gt;Oh Monday Monday, nice weekend and we started off with a very relaxing show today.&lt;br /&gt;&lt;br /&gt;First up was the answer to an e-mail query - Where did the name 99 (as in the ice cream) come from???&lt;br /&gt;&lt;br /&gt;Well the best answer we could find was here - &lt;a href="http://www.cadbury.co.uk"&gt;www.cadbury.co.uk&lt;/a&gt; Just click away on the ice cream section and the answers will be revealed!&lt;br /&gt;&lt;br /&gt;Otherwise we played tunes from Aimee Mann, The Goo Goo Dolls and new Irish talent called Tara Blaise. She used to be in a band called 'Kaydee' her new solo single 'Paperback Cliche' will be out in the shops at the end of the month.&lt;br /&gt;&lt;br /&gt;*** CONGRATS! *** Well done to Jean Elliot (who was on the show with us a few days ago) who went straight into the Irish top ten @ number 9. &lt;a href="http://www.irma.ie/aucharts.asp"&gt;www.irma.ie/aucharts.asp&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;All in all v. relaxed today - Book Club Tuesday tommorow, Turbo Charge Your Life In 14 Days, a book by health And diet guru Jason Vale is a fantastic new health book out now and Jason will be on Take A Break to tell us all about it! Check out his site @ &lt;a href="http://www.juicemaster.com"&gt;www.juicemaster.com&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Okey Dokey, off to get ready for tommorows show, any questions? Sure give me a shout at &lt;a href="mailto:takeabreak@kclr96fm.com"&gt;takeabreak@kclr96fm.com&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Talk soon,&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111443637474150658?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111443637474150658/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111443637474150658&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111443637474150658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111443637474150658'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/04/its-monday-monday-25th-april.html' title='It&apos;s Monday Monday 25th April'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111417576707109916</id><published>2005-04-22T14:02:00.000+01:00</published><updated>2005-04-22T14:21:26.566+01:00</updated><title type='text'>It's Friday 22nd Yppeeeeee!!!!</title><content type='html'>Hows it going!&lt;br /&gt;&lt;br /&gt;It's Friday at last and the weekend is here! Very short post today because its Friday, naturally!&lt;br /&gt;&lt;br /&gt;BTW Take A Breakers choice ran very well today - some great suggestions so give yourselves a big pat on the back! Any other late suggestions email away - &lt;a href="mailto:takeabreak@kclr96fm.com"&gt;takeabreak@kclr96fm.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The Friday movie guide featured two great movies, one out on DVD &lt;a href="http://www.afterthesunset.com/"&gt;http://www.afterthesunset.com/&lt;/a&gt; and just out this week @ the cinema 'The Interpreter' &lt;a href="http://www.theinterpretermovie.com"&gt;http://www.theinterpretermovie.com&lt;/a&gt;. Just click on the links if you need any more info!&lt;br /&gt;&lt;br /&gt;Now if you have been listening to our recipe of the day but haven't been able to jot it all down then here is a quick easy guide!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;*** Don Carlos Recipes ***&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;WHOLEGRAIN MUSTARD BEEF IN PUFF PASTRY WITH NEW POTATOES AND GARDEN PEAS&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Ingredients&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;4 Fillet steaksRead meat marinadeWholegrain Mustard 500g new potatoes1 tbsp Extra Virgin Olive Oil 1 tbsp mint sauceFresh/Frozen Garden peas&lt;br /&gt;&lt;br /&gt;Cooking Instructions&lt;br /&gt;Marinate the meat in the marinade for 5 hours or overnight in the fridge rolling for steak around occasionallyPreheat the oven to 200°CRemove the meat from the marinade and sear in a hot pan with extra virgin olive oil for a minute on each side.Allow to cool and spread thinly with the wholegrain mustard.&lt;br /&gt;&lt;br /&gt;Neatly wrap in puff pastry.Brush the surface of the pastry with extra virgin olive oil.Cook in the oven until the pastry is risen and golden.Meanwhile boil the new potatoes and just before serving blanch the peas for a few minutes.Toss the potatoes with a little mint sauce and butter 7serve immediately&lt;br /&gt;&lt;br /&gt;Serves 4&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;STUFFED SMOKED SALOMON ROLLS WITH POTATO SALAD&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Ingredients&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;125g cream cheese2 tbsp seafood sauce1 tbsp chives4 slices smoked salmon4 potatoes cooked and cubes3 tsp honey and mustard dressing1 tbsp each of chopped chives and parsleyVarious salad leaves2 tbsp Extra Virgin Olive Oil&lt;br /&gt;&lt;br /&gt;Cooking Instructions&lt;br /&gt;&lt;br /&gt;Blend the cream cheese with the seafood sauce and add a tbsp of chivesSpread generously onto smoked salmon slices and roll up carefully wrap in cling film and refrigerateMix the cubed cooked potatoes gently with honey and mustard dressing and carefully stir in the chives and the parsley.&lt;br /&gt;&lt;br /&gt;Slice the salmon in rolls Toss the salad leaves in the vinaigrette and serve with salmon and potatoes Serves 4&lt;br /&gt;&lt;br /&gt;mmmmmmmmmmmmmm..... tasty!!!!!!!!!!!!!!&lt;br /&gt;&lt;br /&gt;Right better wrap up this Blog, Sean Ferguson will be looking after the weekend edition of the show, be gentle!!&lt;br /&gt;&lt;br /&gt;Thanks for dropping in&lt;br /&gt;&lt;br /&gt;Alan&lt;br /&gt;&lt;br /&gt;Don't forget our email address takeabreak@kclr96fm.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111417576707109916?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111417576707109916/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111417576707109916&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111417576707109916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111417576707109916'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/04/its-friday-22nd-yppeeeeee.html' title='It&apos;s Friday 22nd Yppeeeeee!!!!'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111408605806766679</id><published>2005-04-21T21:26:00.000+01:00</published><updated>2005-04-21T13:32:52.793+01:00</updated><title type='text'>Thursday 21st April</title><content type='html'>Hello Again!&lt;br /&gt;&lt;br /&gt;Well if you were listening in to this morning's show you will have heard our little debate about Donna and Joseph's song 'Love' (Which is our Eurovision entry for this year in the Ukraine - Have a look at this site &lt;a href="http://www.eurovision.tv/english/index.htm"&gt;http://www.eurovision.tv/english/index.htm&lt;/a&gt; It's a great site full of info)&lt;br /&gt;&lt;br /&gt;Well you Take a Breakers are very much 50/50 on whether you like the song or not. Lets hope its good enough to get us through the qualifying round. Either/or we'll get right behind them. Our Eurovision expert Paul G. Sheridan will fill us in on whats happening live from the Ukraine when the competition gets underway. We must also give a special mention to Karl Broderick who wrote the song! Sometimes we forget its a song contest as well as a singing contest!&lt;br /&gt;&lt;br /&gt;Also on todays show - We had lots of texts about a certain song we played today, it turned out alot of people are very fond of Michael Buble's new song 'Home'. If you want to have another listen to the song check out &lt;a href="http://www.michaelbuble.com/"&gt;http://www.michaelbuble.com/&lt;/a&gt;. You can play the track straight from the site!!&lt;br /&gt;&lt;br /&gt;Sharon Shannon and Frankie Gavin were my guests on the programme today. They will be playing at the Watergate Theatre, Kilkenny on Saturday the 14th of May. For more info you can log onto &lt;a href="http://www.raglane.com"&gt;www.raglane.com&lt;/a&gt;. Sharon's latest album 'Tunes' is also out now!&lt;br /&gt;&lt;br /&gt;Jim Gibbons (our resident gardener) dropped in for a chat and answered a pile of queries. Also want to give a mention to Dorling Kindersley, the publishers who have kindly given us some copies of Gardens of Britain &amp;amp; Ireland by Patrick Taylor to giveaway on the slot. They have a great site which can be found at &lt;a href="http://uk.dk.com/"&gt;http://uk.dk.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Right lads, must run. The 'owl belly is rumbling for a bit of lunch. Thanks for dropping by and don't forget tomorrow on TAB its 'Take A Breakers Choice' where you pick the music on the show!&lt;br /&gt;&lt;br /&gt;Talk soon and don't forget our email address &lt;a href="mailto:takeabreak@kclr96fm.com"&gt;takeabreak@kclr96fm.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111408605806766679?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111408605806766679/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111408605806766679&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111408605806766679'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111408605806766679'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/04/thursday-21st-april.html' title='Thursday 21st April'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111400662131798090</id><published>2005-04-20T15:05:00.000+01:00</published><updated>2005-04-20T15:20:08.116+01:00</updated><title type='text'>Weds 20th April</title><content type='html'>Hello Take A Breakers!&lt;br /&gt;&lt;br /&gt;Half way through the week and there was alot of messing on the show today! ;-)&lt;br /&gt;&lt;br /&gt;Between talking about famous doctors (Dr.Who etc) and very tough Brain Teasers we had a good owl laugh. Cheers for all the texts and calls! Don't forget you can email the show at any time &lt;a href="mailto:takeabreak@kclr96fm.com"&gt;takeabreak@kclr96fm.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Now on tommorows 'Take a Break' Sharon Shannon and Frankie Gavin are on the show for a chat and I'm thrilled to have confirmed Jason Vale for next weeks book club! Turbo Charge Your Life In 14 Days, a book by health And diet guru Jason Vale is a fantastic new health book out now and Jason will be on Take A Break to tell us all about it! Check out his site @ &lt;a href="http://www.juicemaster.com"&gt;www.juicemaster.com&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Only a quick blog today folks, off for the rest of the afternoon (lucky me) Back in tonight to present Tobair an Ceantair (KCLR 96fm's Irish language show)&lt;br /&gt;&lt;br /&gt;Go on.... talk soon.&lt;br /&gt;&lt;br /&gt;Thanks for dropping by!&lt;br /&gt;&lt;br /&gt;Alan&lt;br /&gt;&lt;br /&gt;P.S Don't forget to bookmark this blog for easy access &lt;a href="http://takeabreakers.blogspot.com/"&gt;http://takeabreakers.blogspot.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111400662131798090?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111400662131798090/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111400662131798090&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111400662131798090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111400662131798090'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/04/weds-20th-april.html' title='Weds 20th April'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111391776316110176</id><published>2005-04-19T14:19:00.000+01:00</published><updated>2005-04-20T09:41:38.500+01:00</updated><title type='text'>Tuesday 19th April</title><content type='html'>Hello Gang!&lt;br /&gt;&lt;br /&gt;The first thing we spoke about on todays show was that Happiness is really good for the heart! According to todays papers being happy thins the blood and make you that bit healthier! So we started off the show on a bright note today and proved that Bobby McFerrin was indeed right!&lt;br /&gt;&lt;br /&gt;Our guest for Book Club Tuesday was a guy from Cambridge in the UK called 'Nicey'. He runs (with the help of his wife 'Wifey') &lt;a href="http://www.nicecupofteaandasitdown.com"&gt;www.nicecupofteaandasitdown.com&lt;/a&gt;. Such is the success of the website, which showcases the best in biscuits and making tea, hat a book has now been published! Have to say we got some great texts in and its official Fig Rolls got the most votes for Carlow Kilenny. If you need any more information check out publishers Time Warner &lt;a href="http://www.twbookjuice.co.uk"&gt;www.twbookjuice.co.uk&lt;/a&gt;. Well done to our 5 lucky winners!&lt;br /&gt;&lt;br /&gt;Before I head off just to remind you that Mr.John Keane (he again of the Afternoon show) will be taking part in the Kilkenny Mini Marathon in aid of the 'Carers Association'. Its on Monday the 2nd of May @ 1pm starting at Kilkenny Livestock Mart. If you need any more information check out &lt;a href="http://www.carersireland.com"&gt;www.carersireland.com&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Okey Dokey, off to get ready for tommorows show! (After I have a nice cup of tea of course!) BTW Sharon Shannon and Frankie Gavin are my guests this coming Thursday! I hope you can join us.&lt;br /&gt;&lt;br /&gt;Thanks for dropping by!&lt;br /&gt;&lt;br /&gt;Alan&lt;br /&gt;&lt;br /&gt;&lt;a href="mailto:takeabreak@kclr96fm.com"&gt;takeabreak@kclr96fm.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111391776316110176?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111391776316110176/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111391776316110176&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111391776316110176'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111391776316110176'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/04/tuesday-19th-april.html' title='Tuesday 19th April'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111383030589776781</id><published>2005-04-18T22:20:00.000+01:00</published><updated>2005-04-18T14:35:53.643+01:00</updated><title type='text'>Monday 18th April</title><content type='html'>Hello again Take A Breakers,&lt;br /&gt;&lt;br /&gt;Its another Monday - hope you didn't get soaked over the weekend!&lt;br /&gt;&lt;br /&gt;Really enjoyed getting stuck into the show today. After been off sick last week, its nice to be starting off on a clean slate with plenty of energy!&lt;br /&gt;&lt;br /&gt;First off - its hats off to Sidney Platt, the 100 year old former pilot and tennis player who we featured on todays show - he's into his fifth year studying Information technology in London. It's the sort of story that screams out at you "Its NEVER too late". So Sidney is our new inspiration for the show.&lt;br /&gt;&lt;br /&gt;On the other hand 'youngster' Rod Stewart will headline this years Source festival in Kilkenny - the date has been set for the 25th of June. John Keane (he of the Afternoon Show) joined me live from the Press Conference to fill us in. We will as always keep you right up to date with news on the gig and in fairness it looks set to be a fantastic day out! The buring question though is will Rod be wearing a kilt????&lt;br /&gt;&lt;br /&gt;We also had plenty of new music on the show today - nice to see the Henry Girls from Your A Star getting the first single out - 'I Do' is a really cathy song and sounds like an Irish version of the Dixie Chicks. K.T Tunstalls new song 'Other side of the world' looks set to be just as successful as 'Black Horse and the Cherry Tree'. She also has a great site located @ &lt;a href="http://www.kttunstall.com"&gt;www.kttunstall.com&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Gilbert O'Sullivan is our Irish artist of the week! Born in Waterford GOS (whose real name is Raymond!) has had huge success over the years. Todays on Take A Break we chose 'Matrimony' a song that I'm sure brought back many memories of the 70's to you. If you are looking for more information on GOS then have a gander at &lt;a href="http://www.allmusic.com"&gt;www.allmusic.com&lt;/a&gt;. Its a great site full of information on different artists.&lt;br /&gt;&lt;br /&gt;So all in all a fairly busy show today that just flew (always good for a Monday), tommorow its Book Club Tuesday and all the usual antics and if you have any questions or comments on the show just email away to &lt;a href="mailto:takeabreak@kclr96fm.com"&gt;takeabreak@kclr96fm.com&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Thanks for dropping by,&lt;br /&gt;&lt;br /&gt;Talk soon&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111383030589776781?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111383030589776781/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111383030589776781&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111383030589776781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111383030589776781'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/04/monday-18th-april.html' title='Monday 18th April'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111364645716874665</id><published>2005-04-16T11:09:00.000+01:00</published><updated>2005-04-16T11:24:56.066+01:00</updated><title type='text'>Weekend Break 16th April</title><content type='html'>Howya Gang!&lt;br /&gt;&lt;br /&gt;Well hope you having a nice weekend. Todays show as you might or might not know is always a very relaxed affair. Plenty of music, a quick flick through the weekend papers and whatever pops up along the way. Music today from Joss Stone, Stevie Wonder, Maroon 5 and Don Henly.&lt;br /&gt;&lt;br /&gt;Also Its Gerry Rafferty's birthday today so a song or two from him, Did you know he used to be in a band with Billy Connolly way before his huge success in the 70's with Stealers Wheel!!! A nice piece of useless trivia for you!!!&lt;br /&gt;&lt;br /&gt;Our special guest today is Cork singer Jean Elliott. You may know Jean as the “woman amongst men” in 2004’s you’re A Star Final. Bachelor of Music from University College Cork, Honours Acting Qualification from LAMDA together with many other entertainment qualifications and television presenting are areas that Jean sits with equal ease.&lt;br /&gt;&lt;br /&gt;However, music is Jean’s first love and indeed, if proof was needed as to why then one just has to listen to Jean’s first commercial release, “WALKAWAY”. Its a cathy tune and out now!&lt;br /&gt;&lt;br /&gt;With influences sighted as Van Morrison, Ella Fitzgerald, Stevie Wonder, Madonna &amp; Elton John, Jean has developed her own style.&lt;br /&gt;&lt;br /&gt;“I love the cross genre of Van Morrison &amp;amp; Madonna but equally have loved Ella Fitzgerald &amp; Frank Sinatra’s music from an early age, through college &amp;amp; still so much now” says Jean. If you want to check out her site its &lt;a href="http://www.jean-elliott.com/"&gt;http://www.jean-elliott.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Jean will be on the show around 12:30ish.&lt;br /&gt;&lt;br /&gt;So thats whats on offer on todays show - if you need any other info don't be afraid to email us: its &lt;a href="mailto:takeabreak@kclr96fm.com"&gt;takeabreak@kclr96fm.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I'm looking forward to next weeks shows already, was out last week with a bit of a flu (thanks to Sean Ferguson for filling in) and looking forward to getting a good run at the programme next week. Then again I might not say that when the alarm clock goes off bright and early on Monday ;-) Go on...... better go!&lt;br /&gt;&lt;br /&gt;Thanks for dropping in,&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111364645716874665?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111364645716874665/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111364645716874665&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111364645716874665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111364645716874665'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/04/weekend-break-16th-april.html' title='Weekend Break 16th April'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-12193784.post-111356796244069058</id><published>2005-04-15T13:21:00.000+01:00</published><updated>2005-04-15T13:51:26.796+01:00</updated><title type='text'>Hello and Welcome</title><content type='html'>Hi and welcome to the Take A Break Blog!&lt;br /&gt;&lt;br /&gt;My name is Alan Swan and I'm the presenter of the Take A Break programme which is broadcast across Carlow Kilkenny on 96, 96.6 and 96.9fm daily from 11am-1pm&lt;br /&gt;&lt;br /&gt;Here you will find information about the various items on the show, Book Club Tuesday, The Garden Slot with Jim, The Friday Movie Guide and lots lots more.&lt;br /&gt;&lt;br /&gt;Plus if you have any questions about the show, items or the songs we play don't be afraid to post them online!&lt;br /&gt;&lt;br /&gt;Email us at &lt;a href="mailto:takeabreak@kclr96fm.com"&gt;takeabreak@kclr96fm.com&lt;/a&gt; or leave a comment on this blog.&lt;br /&gt;&lt;br /&gt;Talk soon and thanks for having a look!&lt;br /&gt;&lt;br /&gt;Alan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/12193784-111356796244069058?l=takeabreakers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://takeabreakers.blogspot.com/feeds/111356796244069058/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=12193784&amp;postID=111356796244069058&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111356796244069058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/12193784/posts/default/111356796244069058'/><link rel='alternate' type='text/html' href='http://takeabreakers.blogspot.com/2005/04/hello-and-welcome.html' title='Hello and Welcome'/><author><name>Alan Swan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
